Nut Free Muddy Buddies Monster Munch
  • 7 cups gluten free Rice Chex cereal
  • 1 cup pumpkin seeds
  • 1 cup raisins
  • ½ cup pumpkin seed butter of favorite seed butter
  • 1 cup chocolate chips (soy free & dairy free)
  • ¼ cup coconut oil
  • 1½ cup powdered sugar
  • 1 batch of homemade googly eyes
  1. Combine pumpkin seed butter, coconut oil and chocolate chips in a bowl and microwave until just melted.
  2. Pour mixture over rice cereal, pumpkin seeds and raisins. Gently stir to evenly coat every piece.
  3. Pour half of the mixture into a gallon size ziplock bag with half the powdered sugar. Shake to evenly coat. Repeat with remaining cereal.
  4. Pour into individual muffin cups and sprinkle googly eyes on top.
This recipe has been adapted from the Original Muddy Buddies by Chex. To make it truly nut free substitute coconut oil for palm shortening. (Coconut is classified by the FDA as a tree nut but truly is a seed.)
Recipe by Petite Allergy Treats at