Gluten Free Blender Chocolate Banana Muffins (Vegan)
Author: Laura @ Petite Allergy Treats
Ingredients
- 3 ripe bananas
- 1 cup + 2 Tbps gluten free all purpose flour
- ¼ cup teff flour or whole grain other gf flour
- ¼ cup dutch processed cocoa
- ½ avocado
- ¼ cup pumpkin/sunflower seed butter or favorite nut butter
- ¼ cup melted oil (I used coconut)
- ½ cup dairy free milk of choice
- 1 Tbsp maple syrup
- ¼ tsp guar gum or xanthan gum
- 2 tsp baking powder
- ¼ tsp baking soda
- 1 tsp apple cider vinegar
- pinch of salt
- ¾ cup allergen chocolate chips
Instructions
- Combine all ingredients except chocolate chips in a blender (see note). Blend ingredients until smooth and scrape the down sides. Carefully remove blade.
- Mix in chocolate chips.
- Pour into silicone muffin liners or oiled muffin tins (do not use paper liners)
- Bake at 375 degrees F for 28-30 minutes or until toothpick comes out clean from center. Allow muffins to cool in the tin for 5 minutes then move to a wire rack.
Recipe by Petite Allergy Treats at https://petiteallergytreats.com/gluten-free-blender-chocolate-banana-muffins-vegan/