Gluten Free Blender Chocolate Banana Muffins (Vegan)
  • 3 ripe bananas
  • 1 cup + 2 Tbps gluten free all purpose flour
  • ¼ cup teff flour or whole grain other gf flour
  • ¼ cup dutch processed cocoa
  • ½ avocado
  • ¼ cup pumpkin/sunflower seed butter or favorite nut butter
  • ¼ cup melted oil (I used coconut)
  • ½ cup dairy free milk of choice
  • 1 Tbsp maple syrup
  • ¼ tsp guar gum or xanthan gum
  • 2 tsp baking powder
  • ¼ tsp baking soda
  • 1 tsp apple cider vinegar
  • pinch of salt
  • ¾ cup allergen chocolate chips
  1. Combine all ingredients except chocolate chips in a blender (see note). Blend ingredients until smooth and scrape the down sides. Carefully remove blade.
  2. Mix in chocolate chips.
  3. Pour into silicone muffin liners or oiled muffin tins (do not use paper liners)
  4. Bake at 375 degrees F for 28-30 minutes or until toothpick comes out clean from center. Allow muffins to cool in the tin for 5 minutes then move to a wire rack.
Recipe by Petite Allergy Treats at