Brownie In A Mug (Gluten Free and Vegan)
Prep time
Total time
  • 3 Tbsp gluten free all purpose flour
  • (or regular wheat flour)
  • 2-3 Tbsp cocoa powder
  • 2 Tbsp oil of choice (I used avocado oil)
  • 2 Tbsp water or milk of choice
  • 2 Tbsp maple syrup or sugar
  • 1 Tbsp Enjoy Life Mini Chocolate Chips (optional)
Single brownie in mug
  1. Combine all ingredients in a microwavable mug (dish) and mix.
  2. Microwave on high for 40 seconds for a super gooey center or 60 seconds for more of a firm texture.
Brownies in cupcake liners
  1. Mix all ingredients in a measuring cup. Pour half the batter in a cupcake liner placed inside a mug, repeat for other brownie.
  2. Microwave for 25 seconds for a gooey center or 30 seconds for perfect moist texture.
Recipe by Petite Allergy Treats at