Petite Allergy Treats

Food Allergy Friendly Recipes- gluten free nut free egg free

  • Home
  • About Me
  • Disclaimers
  • Food Allergy Friendly Recipes

Caramel Apple Coconut Donuts (gluten free egg free)

September 22, 2014 by Laura Leave a Comment

These baked caramel apple coconut donuts are another great way to celebrate fall.  They 
are gluten free, egg free, peanut free, tree nut free and soy free.  Use Vegan yogurt and 
caramels to make them Vegan.

Apples are something I’m a bit obsessed with.  You wouldn’t know that judging from list of recipes since I only have my fried apples and caramel apple cake. The kids usually enjoy them plain and simple from the tree.  Hence, they’re all eaten long before I get an opportunity to bake.
It’s something about that crisp sweet crunch of a really good apple.  Such a natural sweet treat.  With both of my pregnancies, I ate a minimum of 2 a day and considered it my special treat (organic apples are expensive!)  I’ve just recently started learning to appreciate all the different variety since my love is and always will be for honey crisps.
I remember as a kid having the same lunch every. single. day. for weeks straight.  I’m not kidding 
when it was exactly the same.  I have a very good memory and remember the horrible half a soggy peanut butter and jelly sandwich, that had been partially smashed by the whole red delicious apple and a juice box.  I would take the necessary one bite of each and throw the rest away after drinking the juice box.  It was a very hungry first grade.  After awhile, I figured out the apple wasn’t too bad so I ended up eating about half of it.  Go figure, I would come home starving.  (Oh, the things we remember!)
Now, I wouldn’t dream of throwing away half an apple or half eaten sandwich.  I’ll eat 
just about anything and plenty of it!
Since I love apples so much, why not combine them with our latest fave coconut?  (We’re still in the celebration phase of passing the coconut challenge) 🙂  These donuts are packed with real pieces of apple in addition to applesauce as the ‘egg’.  And since it’s fall, you really should drizzle some caramel on top too. 😉
And since we’re speaking of celebrations, I helping my friend Kelly over at The Grant Life 
celebrate her 30th birthday.  (Such a youngster).  In honor of her birthday, I’ve gotten together 
with some other friends and we’re giving away a Mini iPad!  Make sure to ENTER below 
for your chance to WIN.

Caramel Apple Coconut Donuts

Author: Laura @ Petite Allergy Treats
Ingredients

  • 2 cups gluten free all purpose white flour
  • 1 cup applesauce
  • 2 granny smith apples
  • 1 cup yogurt
  • 1/4 cup coconut oil
  • 1/4 cup sugar
  • 1 1/2 tsp cinnamon
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder

TOPPING

  • 15 caramel pieces
  • 2 Tbsp coconut milk
  • 1/2 cup shredded coconut
Directions
  1. Combine all dry ingredients and mix well.
  2. Peel and core apples.  Cut apples into small cubes.
  3. Add yogurt, melted coconut oil, and applesauce to bowl and mix well.  Batter should be thick but spreadable.  
  4. Fold in apple cubes and pour into a greased donut pan.
  5. Bake for 20-25mins.  (Check before time is done with tooth pick in the center.  Tooth pick should be dry when removed.)
  6. Allow to cool 5 minutes before flipping.
  7. Melt caramel in microwave and mix in milk.  Adjust amount depending upon how thin want the caramel.
  8. Generously cover with caramel and coconut.
  9. Eat and enjoy!
Notes:  I uses a special rectangle twist donut pan I found on clearance from Wilton.  Any donut pan should work but the baking times will vary and chopping the apples smaller might be necessary.  These freeze well, but not with the topping  (unless you want a mess when you warm them up in the microwave.)

a Rafflecopter giveaway


Some other things you may like:

 Blueberry Coconut Muffins
 Double Chocolate Baked Donuts
 Gluten Free Fried Donut Holes
Baked S’mores Donuts

Filed Under: breakfast, coconut

« Saturday Night Fever- Farewell to Hosts
Saturday Night Fever #53: A Recipe Link Party! »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Visit Us On FacebookVisit Us On TwitterVisit Us On PinterestVisit Us On Instagram

Looking for a Recipe?

About Me

Hi I'm Laura. I create food allergy friendly recipes. My boys suffer from multiple food allergies and this is our journey.
Learn More →

Subscribe To My NEWSLETTER for the latest Recipes!

Gluten Free Red Velvet Cupcakes (Vegan Dairy Free)

Gluten Free Espresso Chocolate Chip Cookies

Healthy Dairy Free Fudge Reindeer (Vegan)

Gluten Free Sugar Cookies (Vegan)

Gluten Free Reindeer Soft Gingersnap Cookies (Vegan)

Gluten Free Orange Cranberry Bread

Gluten Free Vegan Gingersnap Sandwich Cookies

Chocolate Raspberry Cookie Dough Truffles

Gluten Free Vegan Gingersnap Molasses Cookies

Gluten Free Vegan Gingerbread House + Egg Free-Royal Icing

Categories

Top Favorite Recipes

Gluten Free Vegan Flaxseed Blueberry Muffins

Egg Free Protein Cookie Dough Bites (Gluten Free + Vegan)

Gluten Free Espresso Chocolate Chip Cookies

Easy Gluten Free Banana Bread (Egg Free Vegan)

Raw Espresso Coffee Cream Bars

Gluten Free Vegan Chocolate Cake (Dairy Free)

Gluten Free Panera Cinnamon Crunch Bagel Recipe (Vegan Copycat)

Fudgy Gluten Free Egg Free Brownies

Gluten Free Vegan Gingersnap Sandwich Cookies

Gluten Free Vegan Gingersnap Molasses Cookies

Archives

Connect

Hello, I’m Laura! Thanks for stopping by… I hope this blog will help you or someone you know and love.
Learn More →

Visit Us On FacebookVisit Us On TwitterVisit Us On PinterestVisit Us On Instagram

© 2016-2022 Petite Allergy Treats All Rights Reserved

All writing and photography is copyright of PetiteAllergyTreats.com unless otherwise indicated. Photography may not be used unless written permission is granted in advance. Please Link Back to a recipe you have recreated; do NOT copy the full recipe.

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress