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21 Gluten Free Skillet Meals

September 1, 2015 by Laura 12 Comments

Find 21 Gluten Free Skillet Meals made in just one pot, ready in 30 minutes and a perfect weeknight meal.  Change classic meals into gluten free, dairy free and even Vegan with plant based proteins. Most of you have started school or will be very shortly after Labor Day.  While I love thinking I have…

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Filed Under: Uncategorized Tagged With: 30 minutes, allergy friendly, dinner, easy, gluten free, pasta, quinoa, skillet meal

Gluten Free Skillet Lasagna

August 27, 2015 by Laura 32 Comments

Need a fast easy weeknight meal?  Keep things nutritious without making a huge mess with an easy one pot Gluten Free Skillet Lasagna.  No extra boiling or baking required for the noodles. Use a dairy free cheese and plant based protein to make this gluten free skillet lasagna Vegan. Thank you Jovial Foods for sponsoring this awesome skillet…

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Filed Under: dairy free, Dinner, egg free, gluten free, homemade, nut free, oat free, soy free, tree nut free, Vegan option Tagged With: dinner, easy, egg free, gluten free, lasagna, pasta, peanut free, school, skillet, tomato, tree nut free

Creamy Dairy Free Alfredo Sauce (Nut Free Vegan Potato)

June 10, 2015 by Laura 31 Comments

Picture a healthy skinny gluten free and dairy free Creamy Alfredo Sauce that’s super easy and ready in about 15 minutes.  This nut free sauce also contains no extra oil, nutritional yeast or even coconut cream.  Made from a simple potato. How are you doing?  Hanging in there for end of school?  Didn’t that just creep up…

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Filed Under: Uncategorized Tagged With: alfredo, copy cat, creamy, dairy free, dinner, easy, gluten free, healthy, pasta, peanut free, potato, skinny, tree nut free

Gluten Free Caprese Pasta Salad

May 27, 2015 by Laura Leave a Comment

Summer pasta salad meets a classic Italian Caprese Salad for this Gluten Free Caprese Pasta Salad.  Such an easy light pasta salad made with basil, fresh mozzarella and a little oil.   If you love pasta as much as me, (and by love,  I mean eat a whole pot full without thinking twice), then this caprese…

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Filed Under: Uncategorized Tagged With: basil, caprese, pasta, salad, tomato

Dairy Free Mac and Cheese (Gluten Free Vegan)

August 1, 2014 by Laura 25 Comments

This lighter dairy free mac and cheese is super creamy but still healthy.  This sneaks carrots in place of cheese to make this dairy free, Vegan, gluten free, peanut free, tree nut free and soy free. Macaroni and cheese is just one of those comfort foods that always sounds good.  Especially for kids.  I grew…

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Filed Under: vegan Tagged With: dairy free, dinner, easy, egg free, gluten free, healthy, homemade, nut free, pasta, skinny, vegan

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Hi I'm Laura. I create food allergy friendly recipes. My boys suffer from multiple food allergies and this is our journey.
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Hello, I’m Laura! Thanks for stopping by… I hope this blog will help you or someone you know and love.
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