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Vegan Tortilla Soup (Gluten Free Dairy Free)

November 1, 2016 by Laura Leave a Comment

Warm up with a big bowl of steaming hot Vegan Tortilla Soup (Gluten Free Dairy Free)!  Made with real fresh tomatoes, jalapeños, chipotle peppers and onions with a smoky char for a rich traditional flavor.  Add your favorite protein to turn this into Gluten Free Chicken Tortilla Soup. Fall and Winter-ish weather is rolling in quick….

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Filed Under: dairy free, Dinner, egg free, gluten free, Healthy, homemade, nut free, oat free, soy free, tree nut free, vegan Tagged With: dinner, easy, egg free, fall, gluten free, healthy, homemade, nut free, peanut free, skinny, soup, soy free, tomato, tree nut free, vegan

Dairy Free Garlic Parmesan Gluten Free Dinner Rolls

June 15, 2016 by Laura 15 Comments

Dairy Free Garlic Parmesan Gluten Free Dinner Rolls to pass at the table!  These gluten free dinner rolls are light and fluffy.  They are food allergy friendly since they are egg free, soy free, tree nut free and have a dairy free vegan option.   Summer means plenty of gatherings and cookouts with friends.  This means…

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Filed Under: Bread, cheese, dairy free, Dinner, egg free, gluten free, homemade, nut free, oat free, soy free, tree nut free, vegan, Vegan option Tagged With: bread, dairy free, easy, egg free, gluten free, nut free, peanut free, soy free, summer, tree nut free, vegan

Cilantro Lime Chicken Tacos (Gluten Free)

March 2, 2016 by Laura 11 Comments

For an easy dinner winner, make these easy Cilantro Lime Chicken Tacos (gluten free).  Use ready made rotisserie chicken to make these easy chicken tacos come together under 30 minutes!  Add Taco Tuesdays to your weekly meals.   Some days are just not worth living where it snows.  Don’t get me wrong, I do love…

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Filed Under: dairy free, Dinner, egg free, gluten free, Healthy, homemade, nut free, oat free Tagged With: appetizer, broccoli, chicken, dinner, easy, egg free, gluten free, healthy, homemade, no bake, soy free, taco, tree nut free

Gluten Free Skillet Lasagna

August 27, 2015 by Laura 32 Comments

Need a fast easy weeknight meal?  Keep things nutritious without making a huge mess with an easy one pot Gluten Free Skillet Lasagna.  No extra boiling or baking required for the noodles. Use a dairy free cheese and plant based protein to make this gluten free skillet lasagna Vegan. Thank you Jovial Foods for sponsoring this awesome skillet…

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Filed Under: dairy free, Dinner, egg free, gluten free, homemade, nut free, oat free, soy free, tree nut free, Vegan option Tagged With: dinner, easy, egg free, gluten free, lasagna, pasta, peanut free, school, skillet, tomato, tree nut free

Gluten Free Vegan Garlic Crescent Rolls

November 17, 2014 by Laura 22 Comments

This recipe for Gluten Free Garlic Crescent Rolls is part of #MyPicknSave campaign compensated by #CollectiveBias, Inc and its advertiser.  All opinions are mine.   Holidays gather around food.  Home cooked meals are the best and easy with shopping at Pick ‘n Save grocery stores. Are you all set for Thanksgiving?  Just a few weeks away… how did…

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Filed Under: Bread, breakfast, Christmas, dairy free, Dinner, egg free, nut free, oat free, Real Bread, soy free, tree nut free, vegan Tagged With: appetizer, dairy free, dinner, easy, egg free, gluten free, homemade, nut free, peanut free, tree nut free, vegan

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Hi I'm Laura. I create food allergy friendly recipes. My boys suffer from multiple food allergies and this is our journey.
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Hello, I’m Laura! Thanks for stopping by… I hope this blog will help you or someone you know and love.
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