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Food Allergy Friendly Recipes- gluten free nut free egg free

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Dairy Free Skinny Pumpkin Pie Dip

October 18, 2016 by Laura 8 Comments

Enjoy spending time with family and celebrate with healthy Dairy Free Skinny Pumpkin Pie Dip.  This adorable pumpkin shaped pumpkin platter is adorned with food allergy friendly chocolate chips and is all together Vegan, gluten free, dairy free, egg free, soy free, peanut free, tree nut free and soy free- Free of the Top 8 Food Allergens….

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Filed Under: chocolate, cookies, dairy free, dessert, egg free, Fall Pumpkin, gluten free, Healthy, homemade, nut free, oat free, pumpkin, Snack, soy free, tree nut free, vegan Tagged With: banana, chocolate, cookie, dairy free, dessert, easy, egg free, gluten free, halloween, healthy, homemade, nut free, peanut free, skinny, snack, soy free, tree nut free, vegan

Gluten Free Double Chocolate Chip Pumpkin Cookies

October 4, 2016 by Laura 1 Comment

Warm Vegan Gluten Free Double Chocolate Chip Pumpkin Cookies to enjoy with some dairy free milk.  These gluten free cookies are egg free and dairy free but still super soft from the pumpkin puree and packed with double chocolate flavor of chocolate chips and chocolate dough dispersed through out.  As always these cookies are super food…

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Filed Under: chocolate, cookies, dairy free, dessert, egg free, Fall Pumpkin, gluten free, Healthy, nut free, pumpkin, tree nut free, vegan Tagged With: chocolate, cookie, dairy free, dessert, easy, egg free, fall, gluten free, halloween, healthy, nut free, peanut free, pumpkin, snack, soy free, tree nut free, vegan

Coconut Orange Macaroons (egg free gluten free vegan)

October 20, 2015 by Laura 9 Comments

Easy no bake Coconut Orange Macaroons are an quick healthier cookie perfect for entertaining.  Created with real orange zest, carrots for extra color and just a touch of coconut oil.  The bright orange color can be enjoy as a regular coconut macaroon or shape into orange pumpkins for Halloween.  No matter how you eat them,…

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Filed Under: Uncategorized Tagged With: coconut, cookie, dairy free, easy, egg free, fall, gluten free, halloween, no bake, peanut free, pumpkin, school, soy free, tree nut free, vegan

Gluten Free Chocolate Whoopie Pies with Marshmallow

October 14, 2015 by Laura 4 Comments

Get excited for these easy Gluten Free Chocolate Whoopie Pies with Marshmallow filling.  These whoopie pies are so easy and egg free, dairy free and soy free.  If you use Vegan marshmallows you can even call them Vegan Whoopie Pies.  These are super allergy friendly too, being free of the top 8 food allergens. Good…

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Filed Under: Uncategorized Tagged With: chocolate, dairy free, easy, egg free, gluten free, halloween, peanut free, soy free, tree nut free, vegan

Nut Free Muddy Buddies Monster Munch (Puppy Chow peanut free )

October 12, 2015 by Laura 9 Comments

Muddy Buddies or Puppy Chow was a childhood favorite of mine.  This classic treat can now be enjoyed by my kids with this allergy friendly peanut free, tree nut free gluten free, dairy free, soy free in a Nut Free Muddy Buddies Monster Munch. Do you guys have special memories with foods from your childhood?…

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Filed Under: Uncategorized Tagged With: chocolate, gluten free, halloween, nut free, peanut free, pumpkin seed butter, snack, soy free, tree nut free, vegan

Homemade Googly Eyes (egg free dairy free soy free)

October 6, 2015 by Laura 12 Comments

Bring life to your sweet Halloween, Christmas, Valentine’s Day creation with dairy free egg free vegan Homemade Googly Eyes.  These homemade googly eyes (egg free dairy free soy free) are so simple with just 3 ingredients.  Grab a ziplock bag, baking sheet and let these candy eyes give you the ultimate stare down… Halloween is…

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Filed Under: birthday, cake, chocolate, cookies, dairy free, dessert, egg free, gluten free, homemade, nut free, oat free, soy free, tree nut free, vegan Tagged With: candy, chocolate, dairy free, egg free, eyes, gluten free, halloween, homemade, icing, soy free, vegan

Pumpkin Fudge (dairy free gluten free nut free)

October 8, 2014 by Laura 3 Comments

Pumpkin Candy or Pumpkin Fudge… whatever you want to call it, it’s good!  Plus it’s gluten free, dairy free, egg free, peanut free, tree nut free and has Vegan option.  As allergy candy week continues, I’ve created something I’ve always wanted to try making: FUDGE.  And not just any fudge, Pumpkin Fudge. Dairy Free Pumpkin…

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Filed Under: Fall Pumpkin Tagged With: candy, dairy free, dessert, fudge, gluten free, halloween, pumpkin

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Hi I'm Laura. I create food allergy friendly recipes. My boys suffer from multiple food allergies and this is our journey.
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