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Gluten Free Blueberry Breakfast Oat Bars

April 13, 2017 by Laura 25 Comments

Easy healthy Gluten Free Blueberry Breakfast Oat Bars. Grab these flourless blueberry bars for breakfasts or snacks. Packed with whole grain oats and refined sugar free using bananas instead. Spring fever has caught us with hours to go until Spring Break officially starts! Can you tell I’m excited? 😀 If we were going somewhere I could…

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Filed Under: Appetizer, banana, bars, breakfast, dairy free, dessert, egg free, gluten free, nut free, Snack, soy free, tree nut free, vegan, wholegrain Tagged With: banana, blueberry, breakfast, dairy free, dessert, easy, egg free, gluten free, healthy, nut free, peanut free, snack, soy free, tree nut free, vegan

Gluten Free Gingersnap Granola Bars (Vegan)

January 9, 2017 by Laura Leave a Comment

Grab some healthier nut free protein packed Gluten Free Gingersnap Granola Bars for all your snacking needs.  If you love the spice of gingerbread or gingersnaps, this Vegan granola bar is for you! Hey hey!  Start with the New Year fresh.  Do you feel like the new year is a reset button?  I love the…

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Filed Under: bars, breakfast, chocolate, coconut, cookies, dairy free, dessert, egg free, gluten free, Healthy, homemade, vegan, wholegrain Tagged With: breakfast, easy, egg free, gluten free, granola, healthy, nut free, peanut free, snack, soy free, tree nut free, vegan

Gluten Free Vegan Monkey Bread

October 1, 2013 by Laura Leave a Comment

Revised Oct 1, 2013.  Grand Prize Winner of the Instructables Gluten Free Contest!  Check it out. This literally was meant to be.  I didn’t plan on baking today but ended up finishing dinner early. Mr. Naughty decided he was finally tired and took an hour nap (a very rare and precious occurrence).  Mr. Sir had…

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Filed Under: vegan, wholegrain

Gluten Free Vegan "Wheat Thin" crackers (copycat)

September 24, 2013 by Laura 2 Comments

Delicious gluten free crackers that are free of the top 8 food allergens for my baby son.  I need to learn to let go…  This idea has taken over 5 years to come to terms with.  My first baby is growing up at the speed of light.  I recently lengthen his pants in preparation for the…

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Filed Under: vegan, wholegrain

Gluten Free Vegan Chocolate chip cookies

August 23, 2013 by Laura Leave a Comment

This started it all… Cookies.  Ah, a nice warm cookie with the slight crunch on the outside.  Soft and chewy inside.   The chocolate chips still melted and gooey.  So good.  This is what I craved, after going gluten free.  I dreamt of cookies.  Good cookies.  Not the gross store bought ones. I tried several…

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Filed Under: vegan, wholegrain

Gluten Free Flour Mixes

August 17, 2013 by Laura 35 Comments

Making your own gluten free blend is simple and can be very cost effective.  Everyone has their own favorite gluten free flour blend.  Store bought blends tends to lack nutrition in my opinion.  Not to mention flavor and texture. I tend to mix a large batch of gluten free whole grain flours vs simple white…

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Filed Under: homemade, vegan, wholegrain

Gluten Free Vegan Breaded Zucchini Fries

August 15, 2013 by Laura Leave a Comment

These Crispy Baked Zucchini Sticks are a healthy side to any meal that are also gluten free, dairy free, egg free, peanut free, tree nut free, and soy free. Summer is almost over but zucchini is still here.  I love going to the local farmers market and getting loads of fresh veggies for cheap.  I…

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Filed Under: vegan, wholegrain

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Hi I'm Laura. I create food allergy friendly recipes. My boys suffer from multiple food allergies and this is our journey.
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