Time for a healthy breakfast can be fleeting. Make these Chocolate Coconut Oat Banana Cookies ahead of time for a quick grab and go. Made with just 4 ingredients to make these gluten free, egg free and added sugar free. Now that January is history, it’s ok to bake again. At least that’s what I…
SNF #71 Superbowl Meal Plan
Saturday Night Fever is a link party for other food bloggers to share their recipes. See all the great photos and hopefully find inspiration or new allergen friendly recipes. Not all recipes are allergy friendly but it sure will be fun to see all of them! Thanks so much for stopping by! Share your recipes…
Healthy Natural Fruit Gummy Lollipops
How cool is a 2 ingredient healthy version of food snacks or fruit gummies? For an allergy mom, that sounds like heaven! No extra fillers like corn syrup or artificial dyes to worry about and it’s a form of candy you don’t have to feel bad about giving to the kids. Candy was such a…
Teff Waffles with Blueberry Orange Glaze (gluten free Vegan)
Enjoy a healthier and more nutritious breakfast with Teff Waffles covered with a Blueberry Orange Glaze. While the glaze could be healthier, it’s still better than a donut. I’m dreaming of warmer days and that feeling of being healthy and active. All this sitting around and being cooped up makes me feel blah. I’m…
Korean BBQ (Bulgogi) Lettuce Wraps
The following is a sponsored post from #CollectiveBias, Inc and its advertiser #MyPicknSave. All opinions are mine alone. Get ready for the Big Game with these lighter Korean BBQ (Bulgogi) Lettuce Wraps. A delicious healthier dish that’s also gluten free and soy free. Korean Bulgogi or Korean BBQ is something you need to try. The unique sweet…
Chocolate Avocado Truffle Bliss Balls and Ninja Giveaway
Get your fix of rich chocolate and with these healthy Chocolate Avocado Bliss Balls that are the perfect snack. Loaded with avocado, cocoa powder, prunes and some coconut, this will satisfy any sweet craving without breaking the calorie bank! Those New Years Resolutions… They get me every time. Are you like me and try to…
Gluten Free Cheeseburger Pizza (egg, soy, free)
Combine the best foods ever, pizza and cheeseburgers, to create the ultimate Gluten Free Cheeseburger pizza. Pizza is always a crowd pleaser. If we could we’d eat pizza almost everyday… Before all the allergies started, we would go out for pizza almost every Sunday. There was a place close to our house that had a…
Best Easy Fried Rice (gluten free soy-free sauce)
This easy fried rice comes together in just over 15 minutes and is a perfect way to use leftover rice. This dish has plenty of vegetables and is gluten free, soy free, egg free, and can be made Vegan. I ended up making this fried rice last night for dinner since there wasn’t much time…
Easy Gluten Free Soy Free Soy Sauce
This Gluten Free Soy Free “Soy Sauce” will add extra flavor to any stir fry and has that missing Asian flavor without the use of soy. If you have an allergy to soy, I have a gift for you! Two actually. One is my easy version of a Soy-Free soy sauce and the other…
Gluten Free Broccoli Ham N Cheese Crescent Bites (egg free)
Get your game food on with these Gluten Free Broccoli Ham N Cheese Crescent Bites. Perfect as an appetizer or easy dinner. Warm flakey crescent rolls are the best…really any warm bread for that matter is heavenly. Good gluten free breads are harder find but so worth the effort. Now that the holidays have officially…
Gluten Free Egg Free Bagels (Vegan Dairy Free)
If you love bread you’ll love these Gluten Free Egg Free Bagels that are also Vegan and dairy free. Food allergies make it impossible to find an egg free bagel until now. These are soft and chewy just like the bread you miss. Happy New Year to everyone! I love how each year it feels…
Best of Food Allergy Friendly Recipes of 2014
My top food allergy friendly recipes for 2014! See all the wonderful recipes readers viewed the most. Hello friends! First off, I hope all of you had a wonderful Christmas! I’ve been busy playing Star Wars with the kids over the school break. It’s almost the end of 2014 already and what a great year…
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Hello, I’m Laura! Thanks for stopping by… I hope this blog will help you or someone you know and love. 
