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Food Allergy Friendly Recipes- gluten free nut free egg free

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Gluten Free Lemon Chia Seed Pancakes (Vegan)

May 31, 2018 by Laura 1 Comment

Super light and fluffy Gluten Free Lemon Chia Seed Pancakes- vegan and dairy free! Instead of lemon poppy seed pancakes, these gluten free lemon chia seed pancakes contain, you guessed it- chia seeds.  The ‘best food allergy friendly pancakes’ out there! You guys are in for a treat today… It’s back to the basics with Gluten…

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Filed Under: Bread, breakfast, dairy free, egg free, gluten free, homemade, nut free, oat free, soy free, tree nut free, vegan Tagged With: bread, breakfast, dairy free, easy, egg free, gluten free, lemon, nut free, pancakes, peanut free, school, soy free, tree nut free, vegan

Egg Free Gluten Free Zucchini Bread (Vegan + Dairy Free)

March 28, 2018 by Laura 3 Comments

Super easy one bowl Egg Free Gluten Free Zucchini Bread. No mixer required. Break into baking egg free AND gluten free with a no fail recipe! Added bonus, this gluten free zucchini bread is also dairy free, nut free, soy free and Vegan. You’ll needed plenty of zucchini to make this egg free gluten free…

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Filed Under: banana, Bread, breakfast, dairy free, dessert, egg free, gluten free, nut free, oat free, soy free, tree nut free, vegan Tagged With: banana, bread, chocolate, dairy free, easy, egg free, gluten free, nut free, peanut free, soy free, tree nut free, vegan

Gluten Free Raspberry Buckle Dump Cake (vegan dairy free)

May 1, 2017 by Laura 11 Comments

A ridiculously easy chocolate gluten free Raspberry Buckle Dump Cake. No bowl is used to make this amazing dairy free, egg free, vegan dessert. Full of gluten free whole grains with protein and real fruit, this gluten free raspberry dump cake is healthy enough for breakfast. If don’t know how bake, or you’re afraid to bake food allergy…

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Filed Under: Bread, breakfast, cake, chocolate, dairy free, dessert, egg free, gluten free, Healthy, nut free, oat free, raspberry, Snack, soy free, tree nut free, vegan Tagged With: bread, breakfast, cake, chocolate, dairy free, dessert, easy, egg free, gluten free, healthy, nut free, peanut free, raspberry, tree nut free, vegan

Easy Gluten Free Banana Bread (Egg Free Vegan)

March 27, 2017 by Laura 19 Comments

If you’re a beginner in gluten free and food allergy friendly baking, this gluten free banana bread recipe is for you! Not only is this one bowl Gluten Free Banana Bread recipe easy, it also happens to be egg free.  This vegan banana bread is even dairy free, but still super moist and won’t fall apart….

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Filed Under: banana, Bread, breakfast, cake, dairy free, dessert, egg free, gluten free, nut free, oat free, soy free, TOP POSTS, tree nut free, vegan Tagged With: banana, bread, breakfast, dairy free, dessert, easy, egg free, gluten free, healthy, nut free, peanut free, soy free, tree nut free, vegan

Gluten Free Caramel Apple Pie Bars

September 21, 2016 by Laura 10 Comments

Your family is going to love these healthy Gluten Free Caramel Apple Pie Bars (vegan egg free and nut free).  These special gluten free apple pie bars are packed with 2 full zucchinis and NO added refined sugar but still carry that sweet caramel flavor from dates. Warm gluten free apple pie is the ultimate comfort…

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Filed Under: apple, breakfast, cookies, dairy free, egg free, Fall Apple, gluten free, Healthy, nut free, Snack, soy free, tree nut free, vegan Tagged With: apple, bread, breakfast, caramel, dairy free, dessert, easy, egg free, gluten free, healthy, homemade, nut free, peanut free, snack, soy free, tree nut free

Dairy Free Garlic Parmesan Gluten Free Dinner Rolls

June 15, 2016 by Laura 15 Comments

Dairy Free Garlic Parmesan Gluten Free Dinner Rolls to pass at the table!  These gluten free dinner rolls are light and fluffy.  They are food allergy friendly since they are egg free, soy free, tree nut free and have a dairy free vegan option.   Summer means plenty of gatherings and cookouts with friends.  This means…

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Filed Under: Bread, cheese, dairy free, Dinner, egg free, gluten free, homemade, nut free, oat free, soy free, tree nut free, vegan, Vegan option Tagged With: bread, dairy free, easy, egg free, gluten free, nut free, peanut free, soy free, summer, tree nut free, vegan

Gluten Free Orange Cranberry Bread

December 2, 2015 by Laura 26 Comments

Easy and beautiful Gluten Free Orange Cranberry Bread with Sparkling Cranberries.  This Vegan cranberry pound cake is super moist with just the right amount of tart from the cranberries.  It’s a traditional cranberry bread but better since this cake is dairy free, egg free, nut free and Vegan. Thank you to Enjoy Life Foods for…

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Filed Under: Bread, cake, dairy free, dessert, egg free, gluten free, Holiday Baking, nut free, oat free, soy free, tree nut free, vegan Tagged With: bread, cake, christmas, cranberries, cranberry, dairy free, dessert, easy, egg free, enjoy life, gluten free, muffin, peanut free, soy free, sugared cranberries, thanksgiving, tree nut free, vegan

Gluten Free Cinnamon Apple Bagels (Vegan Egg Free)

September 25, 2015 by Laura 18 Comments

For any easy Win, go for some Gluten Free Cinnamon Apple Bagels (vegan and egg free)!  It’s a win since it’s like Panera Bread except they’re gluten free, egg free, dairy free, soy free and nut free.  AND it’s a win for me personally since I’m going to be huffing an puffing my way through…

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Filed Under: Uncategorized Tagged With: apple, bagel, bread, breakfast, dairy free, egg free, fall, gluten free, vegan

Life Saving Pancakes (Gluten Free Egg Free Vegan)

July 21, 2015 by Laura 30 Comments

Life saving pancakes that are gluten free, egg free and vegan truly are just that: A Life Saver.  These pancakes are food allergy friendly; free of the top 8 food allergens.  Pancakes are the most basic gluten free staple that could help you learn to bake and cook allergen free. Pancakes made without dairy, egg,…

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Filed Under: Uncategorized Tagged With: bread, breakfast, dairy free, easy, egg free, gluten free, nut free, pancake, peanut free, school, soy free, tree nut free, vegan

Chocolate Chip Bagels (Egg Free Gluten Free Vegan)

April 6, 2015 by Laura 19 Comments

Chocolate chip bagels (egg free gluten free Vegan) are further proof that living without gluten or eggs can still be amazingly good.  Enjoy these warm and fresh from the oven with the dairy free and soy chocolate chips still melted and gooey. And the winner is….. Chocolate Chip Bagels. Was there really any doubt these…

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Filed Under: Bread, breakfast, chocolate, dairy free, dessert, gluten free, nut free, oat free, Real Bread, Snack, soy free, vegan Tagged With: bagel, bread, breakfast, caramel, chocolate, cinnamon, copycat, dairy free, egg free, enjoy life, free of the top 8, gluten free, Panera, peanut free, soy free, tree nut free

Gluten Free Egg Free Bagels (Vegan Dairy Free)

January 2, 2015 by Laura 54 Comments

If you love bread you’ll love these Gluten Free Egg Free Bagels that are also Vegan and dairy free.  Food allergies make it impossible to find an egg free bagel until now.  These are soft and chewy just like the bread you miss. Happy New Year to everyone!  I love how each year it feels…

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Filed Under: Bread, breakfast, dairy free, egg free, gluten free, nut free, oat free, Real Bread, tree nut free, vegan Tagged With: bagel, bread, breakfast, dairy free, egg free, gluten free, homemade, nut free, peanut free, soy free, tree nut free, vegan

Gluten Free Vegan Cinnamon Rolls (yeast free)

October 29, 2014 by Laura 3 Comments

These Yeast Free Gluten Free Vegan Cinnamon Rolls will change your view on vegan gluten free baked goodies forever… You won’t believe these are dairy free, egg free, soy free AND Vegan.  Not to mention quick, they’re yeast-free!! You guys… This is it.  The world of gluten free-egg free allergy baking is changing.   In a…

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Filed Under: breakfast, dessert, vegan Tagged With: bread, breakfast, cinnamon, dairy free, dessert, egg free, gluten free, nut free, peanut free, tree nut free, vegan, yeast free

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Hi I'm Laura. I create food allergy friendly recipes. My boys suffer from multiple food allergies and this is our journey.
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