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Food Allergy Friendly Recipes- gluten free nut free egg free

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Caramel Sauce (dairy free vegan)

June 16, 2015 by Laura 26 Comments

This easy Caramel Sauce (Dairy Free Vegan) is a perfect sweet ending on a decadent dessert.  You won’t believe this homemade caramel sauce is ready in about 5 minutes, contains no refined sugars and only has 3 ingredients.  This healthy caramel recipe is great for dipping and made from dates, a Food Allergy dream! I loved…

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Filed Under: Uncategorized Tagged With: caramel, dairy free, date, dessert, easy, gluten free, healthy, no refined sugar, sauce, vegan

Fudgy Gluten Free Egg Free Brownies

June 3, 2015 by Laura 84 Comments

Enjoy the best fudgy gluten free egg free brownies everrr.  These vegan brownies are BEAN FREE.  Finally, a real egg free brownie not made with beans (bean allergy here).  Added bonus: super food allergy friendly since they are dairy free, egg free, soy free and nut free.   You would never know they are free…

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Filed Under: bars, cake, chocolate, dairy free, dessert, egg free, gluten free, nut free, oat free, Snack, soy free, TOP POSTS, tree nut free, vegan Tagged With: bean free, brownie, chocolate, dairy free, dessert, egg free, fudge, gluten free, peanut free, soy free, tree nut free, vegan

Chubby Easter Bunny Cookies Natural Dye (gluten free egg free dye free)

March 26, 2015 by Laura 2 Comments

Decorate food allergy friendly Gluten Free Chubby Easter Bunny Cookies.  Made dye-free with natural carrot and spinach puree for a treat that is gluten free, egg free and Vegan.  These bunny cookies contain natural dye are egg free, dairy free, and Vegan! It’s SOOO cute…  I don’t even want to eat it… Really. I would…

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Filed Under: vegan Tagged With: bunnies, bunny, cookie, dairy free, dessert, dye, easter, egg free, gluten free, homemade, natural, nut free, peanut free, soy free, tree nut free, vegan

Gluten Free Vegan Gingersnap Sandwich Cookies

March 14, 2015 by Laura Leave a Comment

If you love chewy and crisp gingersnap cookies you love these gluten free vegan gingersnap sandwich cookies filled with a fluffy coconut cream filling.   Going gluten free and dairy free never tasted so much like the real thing. Is it just me, or do you feel older whenever daylights savings starts?  Well… I sure…

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Filed Under: Christmas, coconut, cookies, dairy free, egg free, gluten free, Holiday Baking, homemade, nut free, oat free, Party, Snack, soy free, TOP POSTS, tree nut free, vegan Tagged With: christmas, coconut, cookie, dairy free, dessert, egg free, ginger, gingersnap, gluten free, holidays, nut free, peanut free, soy free, spice, tree nut free, vegan

Mint Chocolate Chip Ice Cream (Dairy Free Vegan No-dye)

February 17, 2015 by Laura 27 Comments

A no churn Dairy Free Vegan Mint Chocolate Chip Ice Cream is something anyone can make.  This vegan dairy free mint ice cream is made from pure coconut cream, fresh spinach leaves and peppermint extract. It’s freezing but I can honestly say, ice cream is great all year round.  And mint ice cream is the…

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Filed Under: Uncategorized Tagged With: dessert, frozen, ice cream, mint, spinach, summer

Chocolate Raspberry Cookie Dough Truffles

February 5, 2015 by Laura 7 Comments

Chocolate and raspberry just go together, so why not make some raspberry cookie dough?  You’ll love these Chocolate Raspberry Cookie Dough Truffles.  Made with your choice of gluten free flour or oats and sweetened with maple syrup.  A real food allergy friendly vegan no bake treat! As I mentioned before, I feel it’s time to…

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Filed Under: chocolate, dairy free, egg free, Holiday Baking, nut free, raspberry, Snack, soy free, tree nut free, vegan Tagged With: chocolate, cookie, dairy free, dessert, easy, egg free, gluten free, no bake, nut free, peanut free, snack, soy free

Gluten Free Vegan Gingersnap Molasses Cookies

December 16, 2014 by Laura 10 Comments

Enjoy a classic Gluren Free Vegan Gingersnap Molasses Cookie.  These cookies have just the right amout of spice with a crisp but chewy texture.  In addition, they are egg free, dairy free, soy free, peanut free and tree nut free.  Gingersnap molasses cookies remind me of Christmas baking but can be a great treat anytime…

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Filed Under: birthday, Christmas, cookies, dairy free, dessert, egg free, gluten free, Holiday Baking, homemade, nut free, oat free, Snack, soy free, TOP POSTS, tree nut free, vegan Tagged With: christmas, cookie, dairy free, dessert, egg free, ginger, gluten free, holiday, molasses, nut free, peanut free, soy free, tree nut free, vegan

Gluten Free Vegan Gingerbread House + Egg Free-Royal Icing

December 9, 2014 by Laura 9 Comments

Create special memories by making your own Gluten Free Vegan Gingerbread House with egg free royal icing.  Christmas and holiday traditions often involve gingerbread houses.  This gluten free vegan gingerbread is not only simple but also has an egg free royal icing.  Create an allergy friendly gingerbread house free of the top 8 food allergens…

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Filed Under: Christmas, cookies, dairy free, egg free, gluten free, Holiday Baking, nut free, oat free, soy free, vegan Tagged With: candy, christmas, dairy free, dessert, dinner, easy, egg free, gluten free, healthy, nut free, peanut free, soy free, tree nut free, vegan

Homemade Coconut Whipped Cream (Dairy Free Vegan)

November 21, 2014 by Laura 13 Comments

Brighten up any pie or dessert with a dollop of dairy free whipped coconut cream.  It’s a copycat of cool whip, that happens to be Vegan, gluten free and super easy. There just never seems to be enough time these days… I can’t believe it’s already been 3 years. My son celebrated his third birthday…

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Filed Under: breakfast, chocolate, coconut, dairy free, dessert, egg free, gluten free, nut free, oat free, soy free, tree nut free, vegan Tagged With: coconut, dairy free, dessert, easy, egg free, gluten free, homemade, no bake, peanut free, skinny, soy free, vegan

Gluten Free Vegan Cinnamon Rolls (yeast free)

October 29, 2014 by Laura 3 Comments

These Yeast Free Gluten Free Vegan Cinnamon Rolls will change your view on vegan gluten free baked goodies forever… You won’t believe these are dairy free, egg free, soy free AND Vegan.  Not to mention quick, they’re yeast-free!! You guys… This is it.  The world of gluten free-egg free allergy baking is changing.   In a…

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Filed Under: breakfast, dessert, vegan Tagged With: bread, breakfast, cinnamon, dairy free, dessert, egg free, gluten free, nut free, peanut free, tree nut free, vegan, yeast free

Pumpkin Fudge (dairy free gluten free nut free)

October 8, 2014 by Laura 3 Comments

Pumpkin Candy or Pumpkin Fudge… whatever you want to call it, it’s good!  Plus it’s gluten free, dairy free, egg free, peanut free, tree nut free and has Vegan option.  As allergy candy week continues, I’ve created something I’ve always wanted to try making: FUDGE.  And not just any fudge, Pumpkin Fudge. Dairy Free Pumpkin…

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Filed Under: Fall Pumpkin Tagged With: candy, dairy free, dessert, fudge, gluten free, halloween, pumpkin

Gluten Free Pumpkin Recipes Over 20 Amazing Recipes

October 1, 2014 by Laura Leave a Comment

I’ve found over 20 Amazing Gluten Free Pumpkin Recipes just for you!  If you love pumpkin spice, you’ll want each of these pumpkin recipes. Pumpkin and fall go together forever.  I’ve put together a fantastic list of over 20 amazing gluten free pumpkin recipes.  All of the recipes are gluten free unless noted after the link…

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Filed Under: Fall Pumpkin Tagged With: dairy free, dessert, easy, egg free, gluten free, pumpkin, soy free, tree nut free, vegan

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Hi I'm Laura. I create food allergy friendly recipes. My boys suffer from multiple food allergies and this is our journey.
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Healthy Dairy Free Fudge Reindeer (Vegan)

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Gluten Free Reindeer Soft Gingersnap Cookies (Vegan)

Gluten Free Orange Cranberry Bread

Gluten Free Vegan Gingersnap Sandwich Cookies

Chocolate Raspberry Cookie Dough Truffles

Gluten Free Vegan Gingersnap Molasses Cookies

Gluten Free Vegan Gingerbread House + Egg Free-Royal Icing

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Fudgy Gluten Free Egg Free Brownies

Gluten Free Vegan Gingersnap Sandwich Cookies

Gluten Free Vegan Gingersnap Molasses Cookies

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