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Gluten Free Skinny Pumpkin Banana Shake

October 10, 2013 by Laura Leave a Comment

This is for all you pumpkin lovers out there… Pumpkins are fully in season and I’m so excited!  There are so many ideas to use pumpkin.  I can’t wait to show you all the things I have lined up. This is a super easy shake that’s healthy too!  Instead of using high calorie ice cream…

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Filed Under: gluten free

Gluten Free Vegan Oreos

October 9, 2013 by Laura 7 Comments

These Gluten Free Oreos look and taste like the real ones but are also dairy free, egg free, soy free, peanut free and tree nut free.   I’ve recently seen some prepackage gluten free Oreos that looked pretty good.  Of course, they all contained either soy, egg or sunflower oil.  And this means off limits….

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Filed Under: chocolate, vanilla, vegan

Gluten Free Roasted Cauliflower

October 8, 2013 by Laura Leave a Comment

I know it’s little late but cauliflower is still in season.  Our grocery store was bursting of locally grown cauliflower.  Not only was it super fresh, it was on sale too. The kids don’t particularly enjoy cauliflower plain but I thought I would try it again since its in sale. A thought a little color…

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Filed Under: Uncategorized

Pumpkin Spice

October 8, 2013 by Laura Leave a Comment

It’s that time of year again… pumpkins are in season.  That means wonderful recipes full of pumpkin and warm spices!! This is an easy make ahead blend.  I would consider this more of a mellow pumpkin spice.  I’ve found that less tends to be more with kids and spices.  Obviously, you may change the amounts…

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Filed Under: Uncategorized

Gluten Free Vegan Popcorn Krispie Fruit Bars (no bake)

October 4, 2013 by Laura Leave a Comment

Today was a really fun.  My toddler is starting to get a sense of humor.  It all started when we were sharing a snack.  He always says “bite” and I’ll share.  He got this look in his adorable brown eyes and quickly ran off to find something. He returned with a very large toy semi-truck…

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Filed Under: gluten free, vegan

Gluten Free Cilantro Lime Rice “Chipotle Copycat” recipe

October 3, 2013 by Laura 1 Comment

It smells so good in here…  Fresh steamed rice.  A very common smell in our house, but today it’s going to get a serious kick in the pants. I love jasmine rice.  So simple and yet always good.  We take our rice very seriously since it’s our go to grain for allergies.   Naturally gluten…

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Filed Under: vegan

Gluten Free Vegan Monkey Bread

October 1, 2013 by Laura Leave a Comment

Revised Oct 1, 2013.  Grand Prize Winner of the Instructables Gluten Free Contest!  Check it out. This literally was meant to be.  I didn’t plan on baking today but ended up finishing dinner early. Mr. Naughty decided he was finally tired and took an hour nap (a very rare and precious occurrence).  Mr. Sir had…

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Filed Under: vegan, wholegrain

Gluten Free Caramel Apple Pie Cake

October 1, 2013 by Laura Leave a Comment

Mmm… smells like apple pie.  This apple pie cake is gluten free, egg free, soy free, peanut free and tree nut free Apple season is in full swing.  We have so many apples this time of year in Wisconsin.  It’s great to spend quality time with the family, picking apples by hand at a local…

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Filed Under: cake

Gluten Free Vegan Apple Galette

September 27, 2013 by Laura Leave a Comment

Fall is headed this way.  It’s my favorite time of the year!  I think the weather is perfect.  A little cooler and not too humid.  Honestly, I get so excited when fall starts because of all the wonderful outdoor activities.  I can’t wait to go pumpkin picking and go on a hay ride!  And of…

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Filed Under: egg free, gluten free, nut free, vegan

Gluten Free Eggplant Lasagna Roll Ups

September 27, 2013 by Laura Leave a Comment

Eggplant is such a versatile vegetable.  I call it the chameleon vegetable.  Half the time you won’t even notice it’s there.  I love that it takes on whatever flavors you combine it with.  Another great thing is you can find it year round. The kids were still on a vegetable strike, so I needed to…

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Filed Under: gluten free, lasagna, nut free, soy free

Gluten Free Breakfast Handcakes (Pancakes)

September 26, 2013 by Laura Leave a Comment

I don’t know about you but lately time has been flying!  I thought with school starting, I’d be able to catch a break and spend some quality time with Mr. Naughty.  Boy was I mistaken. The last 2 weeks have been a roller coaster of emotions.  It all started on a day gone terribly wrong….

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Filed Under: breakfast, gluten free, soy free

Gluten Free Vegan "Wheat Thin" crackers (copycat)

September 24, 2013 by Laura 2 Comments

Delicious gluten free crackers that are free of the top 8 food allergens for my baby son.  I need to learn to let go…  This idea has taken over 5 years to come to terms with.  My first baby is growing up at the speed of light.  I recently lengthen his pants in preparation for the…

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Filed Under: vegan, wholegrain

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Hi I'm Laura. I create food allergy friendly recipes. My boys suffer from multiple food allergies and this is our journey.
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