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Blueberry Ice Cream (dairy free vegan) No machine

June 25, 2015 by Laura 21 Comments

Blueberry Ice Cream is such wonderful cool treat for the Summer.  This dairy free 3 ingredient no machine required (no churn) recipe is so simple with only 5 minutes of work, simply let your freezer do the rest.  In addition to the ease of making, the ice cream is vegan, soy free, gluten free and peanut…

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Filed Under: dairy free, dessert, egg free, ice cream, nut free, oat free, Party, soy free, tree nut free, vegan Tagged With: blueberry, dairy free, dessert, easy, egg free, gluten free, ice cream, nut free, peanut free, soy free, tree nut free, vegan

Gluten Free Blueberry Danish (egg free dairy free)

June 23, 2015 by Laura 50 Comments

Enjoy a sweet breakfast treat with a Gluten Free Blueberry Danish (egg free).  Real blueberry jam with mascarpone cheese make a sweet and light filling.  The dough is already dairy free and vegan, simply omit the cheese to make it completely dairy free. Warm and hot from the oven, a gluten blueberry danish is something special.  Not…

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Filed Under: breakfast, cheese, dairy free, dessert, egg free, gluten free, homemade, pastry, raspberry, soy free, Uncategorized, vegan, yeast Tagged With: blueberry, breakfast, dairy free, danish, dessert, egg free, gluten free, pastry, peanut free, soy free, tree nut free

Caramel Sauce (dairy free vegan)

June 16, 2015 by Laura 26 Comments

This easy Caramel Sauce (Dairy Free Vegan) is a perfect sweet ending on a decadent dessert.  You won’t believe this homemade caramel sauce is ready in about 5 minutes, contains no refined sugars and only has 3 ingredients.  This healthy caramel recipe is great for dipping and made from dates, a Food Allergy dream! I loved…

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Filed Under: Uncategorized Tagged With: caramel, dairy free, date, dessert, easy, gluten free, healthy, no refined sugar, sauce, vegan

Creamy Dairy Free Alfredo Sauce (Nut Free Vegan Potato)

June 10, 2015 by Laura 31 Comments

Picture a healthy skinny gluten free and dairy free Creamy Alfredo Sauce that’s super easy and ready in about 15 minutes.  This nut free sauce also contains no extra oil, nutritional yeast or even coconut cream.  Made from a simple potato. How are you doing?  Hanging in there for end of school?  Didn’t that just creep up…

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Filed Under: Uncategorized Tagged With: alfredo, copy cat, creamy, dairy free, dinner, easy, gluten free, healthy, pasta, peanut free, potato, skinny, tree nut free

Fudgy Gluten Free Egg Free Brownies

June 3, 2015 by Laura 84 Comments

Enjoy the best fudgy gluten free egg free brownies everrr.  These vegan brownies are BEAN FREE.  Finally, a real egg free brownie not made with beans (bean allergy here).  Added bonus: super food allergy friendly since they are dairy free, egg free, soy free and nut free.   You would never know they are free…

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Filed Under: bars, cake, chocolate, dairy free, dessert, egg free, gluten free, nut free, oat free, Snack, soy free, TOP POSTS, tree nut free, vegan Tagged With: bean free, brownie, chocolate, dairy free, dessert, egg free, fudge, gluten free, peanut free, soy free, tree nut free, vegan

Gluten Free Caprese Pasta Salad

May 27, 2015 by Laura Leave a Comment

Summer pasta salad meets a classic Italian Caprese Salad for this Gluten Free Caprese Pasta Salad.  Such an easy light pasta salad made with basil, fresh mozzarella and a little oil.   If you love pasta as much as me, (and by love,  I mean eat a whole pot full without thinking twice), then this caprese…

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Filed Under: Uncategorized Tagged With: basil, caprese, pasta, salad, tomato

Best Darn Gluten Free Chocolate Chip Cookies (Vegan egg free dairy free)

May 20, 2015 by Laura 4 Comments

Gluten free chocolate chips cookies are necessary from time to time.  A crisp outside with a soft egg free middle makes this the best darn good Vegan and allergy friendly cookie, everrr! Allergy free baking can always be difficult.  Basic recipes like a dairy free chocolate chip cookie are essential (at least I think so)….

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Filed Under: chocolate, dessert, egg free, gluten free, nut free, soy free, vegan

Hawaiian Pizza Pineapple (Gluten Free Egg Free)

May 14, 2015 by Laura 7 Comments

Gluten Free Hawaiian Pizza has that classic salty and sweet combination.  Real fresh pineapple with canadian bacon makes this gluten free pizza difficult to stop eating.  The best part about this is the gluten free pizza crust that is egg free and dairy free.  Depending on the type of cheese used can also be Vegan…

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Filed Under: egg free, gluten free, pizza Tagged With: appetizer, cheese, crust, dinner, egg free, gluten free, pineapple, pizza

Dairy Free Cookies N Cream Ice Cream Vegan

May 11, 2015 by Laura 10 Comments

Real coconut cream with allergy friendly gluten free Vegan Oreos and no ice cream maker required, makes this Mint Cookies N Cream a big hit.  Love this easy dairy free no churn option that’s free of the top 8 food allergens making this a perfect way to kick off National Food Allergy Awareness week, #TealTakeOver….

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Filed Under: chocolate, coconut, cookies, dessert, gluten free, ice cream, mint, vanilla, vegan

Super Allergy Moms

May 10, 2015 by Laura 3 Comments

Food Allergies should run scared… A very Happy Mother’s Day to you all!  Let this be the one special day everyone recognizes you for all that you do…  It’s not just the things you do for your family the care and thought put into each day. Families that manage food allergies are put to a…

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Filed Under: Uncategorized

Mango Coconut Creamsicle Popsicles (dairy free Vegan refined sugar free)

May 8, 2015 by Laura 2 Comments

Real mango combined with coconut cream in popsicle form is such a refreshing treat.  Whether you would consider these creamsicles or plan ole popsicles, fresh mango and coconut cream is the dairy free way to go. Warm weather and cool popsicle treats always go hand and hand.  Creating a popsicle that uses only 2 real…

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Filed Under: Uncategorized

Star Wars Legos Vs Star Wars Angry Birds Cake Vs Food Allergies (gluten free egg free nut free Vegan)

May 4, 2015 by Laura Leave a Comment

Star War Episode VII As the epic birthday cake battle rages on, the Food Allergies Jedi are rumored to have the upper hand… On the battle fought on a chocolate birthday cake entirely Free of the Top 8 Food Allergens, our Jedi’s take food allergies seriously on National Star Wars Day… Kanan: Ezra!  What are…

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Filed Under: Uncategorized

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Hi I'm Laura. I create food allergy friendly recipes. My boys suffer from multiple food allergies and this is our journey.
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