Enjoy a classic easy Strawberry Shortcake (gluten free and vegan). This Summer cake uses real fresh strawberries with an egg free shortcake topped with a dairy free creamy coconut cream. Strawberry picking season has arrived! Have you ever gone to one of those pick your own fruit farms? This is something I have always wanted…
Gluten Free Blueberry Danish (egg free dairy free)
Enjoy a sweet breakfast treat with a Gluten Free Blueberry Danish (egg free). Real blueberry jam with mascarpone cheese make a sweet and light filling. The dough is already dairy free and vegan, simply omit the cheese to make it completely dairy free. Warm and hot from the oven, a gluten blueberry danish is something special. Not…
Caramel Sauce (dairy free vegan)
This easy Caramel Sauce (Dairy Free Vegan) is a perfect sweet ending on a decadent dessert. You won’t believe this homemade caramel sauce is ready in about 5 minutes, contains no refined sugars and only has 3 ingredients. This healthy caramel recipe is great for dipping and made from dates, a Food Allergy dream! I loved…
Creamy Dairy Free Alfredo Sauce (Nut Free Vegan Potato)
Picture a healthy skinny gluten free and dairy free Creamy Alfredo Sauce that’s super easy and ready in about 15 minutes. This nut free sauce also contains no extra oil, nutritional yeast or even coconut cream. Made from a simple potato. How are you doing? Hanging in there for end of school? Didn’t that just creep up…
Gluten Free Caprese Pasta Salad
Summer pasta salad meets a classic Italian Caprese Salad for this Gluten Free Caprese Pasta Salad. Such an easy light pasta salad made with basil, fresh mozzarella and a little oil. If you love pasta as much as me, (and by love, I mean eat a whole pot full without thinking twice), then this caprese…
Mango Coconut Creamsicle Popsicles (dairy free Vegan refined sugar free)
Real mango combined with coconut cream in popsicle form is such a refreshing treat. Whether you would consider these creamsicles or plan ole popsicles, fresh mango and coconut cream is the dairy free way to go. Warm weather and cool popsicle treats always go hand and hand. Creating a popsicle that uses only 2 real…
Overnight Oats Chocolate Raspberry (gluten free Vegan dairy free)
Make a healthy breakfast the night before with easy chocolate raspberry overnight oats. Just measure the oats, add milk maple syrup and some fruit. Do you ever feel like you’re fighting the universe? Like you can’t stop a disaster from happening, no matter how hard you try? Somethings are so easy, like overnight oats chocolate…
Pizza Bombs (gluten free egg free and dairy free option)
Easy bite size mini pizzas filled with gooey cheese, pepperoni and vegetables. Gluten Free Pizza Bombs is a new favorite dairy free option egg free appetizer. Bread filled pizza pockets with the perfect crispy outside… do you even remember pizza pockets? Well, it’s like that but waaay better since these are allergy friendly too. It’s da…
DIY Edible Easter Grass
Have fun while eating a little extra greens for Easter, with this DIY Edible Grass made from coconut and spinach. This homemade grass is super easy and is naturally gluten free, dye free and Vegan. My love affair with all things spinach continues… Sorry about that. You totally thought I was done with it, right?…
Mint Chocolate Chip Ice Cream (Dairy Free Vegan No-dye)
A no churn Dairy Free Vegan Mint Chocolate Chip Ice Cream is something anyone can make. This vegan dairy free mint ice cream is made from pure coconut cream, fresh spinach leaves and peppermint extract. It’s freezing but I can honestly say, ice cream is great all year round. And mint ice cream is the…
Gluten Free Chocolate Coconut Oat Banana Breakfast Cookies
Time for a healthy breakfast can be fleeting. Make these Chocolate Coconut Oat Banana Cookies ahead of time for a quick grab and go. Made with just 4 ingredients to make these gluten free, egg free and added sugar free. Now that January is history, it’s ok to bake again. At least that’s what I…
Healthy Natural Fruit Gummy Lollipops
How cool is a 2 ingredient healthy version of food snacks or fruit gummies? For an allergy mom, that sounds like heaven! No extra fillers like corn syrup or artificial dyes to worry about and it’s a form of candy you don’t have to feel bad about giving to the kids. Candy was such a…
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Hello, I’m Laura! Thanks for stopping by… I hope this blog will help you or someone you know and love. 
