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Food Allergy Friendly Recipes- gluten free nut free egg free

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Snowman Cookie Pops (Gluten Free and Vegan)

December 20, 2013 by Laura 3 Comments

Make some extra special gluten free Snowman Cookie Pops for the holidays!  These vegan snowman cookies are gluten free, egg free dairy free, peanut free, tree nut free, egg free,  and just darn cute!  The holiday spirit has finally gotten to me, in a good way.  When it gets cool enough for snow, I always think…

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Filed Under: Christmas, cookies, dairy free, dessert, egg free, gluten free, Holiday Baking, homemade, nut free, oat free, soy free, tree nut free, vegan Tagged With: christmas, cookies, dessert, egg free, gluten free, holidays, party, peanut free, snow, soy free, sugar cookie, tree nut free

Gluten Free Peppermint Bark (Free of Top 8 Allergens)

December 17, 2013 by Laura Leave a Comment

Busy. Busy. Busy!  Is it just me or are you feeling like there’s not enough time in the day to get everything done? Things have gotten out of hand this year.  I’m the snack person for this week and the special snack for my son’s Christmas party. Add that to all the holiday shopping, wrapping and extra…

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Filed Under: chocolate, dessert, vegan

GF Faux Pecan Crescents Free of Top 8 Food Allergens

December 16, 2013 by Laura Leave a Comment

Christmas automatically goes with baking cookies for Santa.  Does your family make a tradition of baking cookies together?  I just started baking with my oldest son last year when he was 4.  He loved spending “special Mommy” time together and we made some great cookies to share with Santa.  This time of year,  I feel…

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Filed Under: cookies, vegan

Chocolate Avocado Truffles (gluten/ dairy/ nut free Vegan)

December 10, 2013 by Laura 5 Comments

Chocolate Avocado Truffles that are healthy and paleo and rich chocolate. And get this, they are made with just 3 ingredients!  Just avocado, cocoa powder and powdered sugar.  They are truly ah-ma-zing. I have a huge sweet tooth, so I’m always looking forward to dessert 😀 Simple and relatively healthy at the same time.   And…

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Filed Under: avocado, chocolate, dessert, vegan

Gluten Free Black Bean Corn Salsa Salad

December 3, 2013 by Laura Leave a Comment

*groan*… I’m so full… *moan*…  I shouldn’t have eaten so much…  Must learn to stop eating at a holiday feast… How are you feeling after the Thanksgiving Day binge?  Are you bloated?  I am.   Have you instantly gone up a dress size?  I sure did.  I’m hoping it’s just water.  We served ham instead…

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Filed Under: avocado, vegan

Gluten Free Blueberry Banana Monkey Bread

November 30, 2013 by Laura 6 Comments

Get your fill of fruit with this Gluten Free Vegan Blueberry Banana Monkey Bread.  A classic dessert made better- egg free, dairy free, soy free, peanut free and tree nut free. I hope all of you had a nice and safe Thanksgiving.  Our was pretty uneventful, which is always a good thing!  My husband had…

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Filed Under: banana, breakfast, vegan

Gluten Free Corn Tortilla Chips (baked)

November 26, 2013 by Laura Leave a Comment

Ok.  I know what your thinking.  Big deal, it’s just tortilla chips.  It really is a big deal to me.  I’ve found it impossible to find a tortilla chip that is gluten free and contains: no sesame, no sunflower oil, no cottonseed oil, and no risk of cross contamination. Did you know that companys only…

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Filed Under: vegan

Gluten Free Pumpkin Donuts

November 21, 2013 by Laura 1 Comment

These Gluten Free Pumpkin Spice Donuts are perfect for breakfast anytime of the year.  They are egg free, Vegan, peanut free, tree nut free and soy free. My in-laws have finally gone home and I really miss them.  Things are slowly getting back to normal.   While they were here, I was actually able to…

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Filed Under: breakfast, vegan

Gluten Free Vegan Brownies (sugar free)

November 19, 2013 by Laura 4 Comments

I’m excited to share some of my experiments!  I’ve been trying to bake with less sugar and fat to make things healthier but still tasty and delicious.  I used a secret ingredient to make these brownies.  They’re loaded with iron, fiber, and no added sugar!  As an added bonus, it acted as a binder and…

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Filed Under: vegan

Gluten Free Vegan Animal Graham Crackers

November 15, 2013 by Laura 12 Comments

Spoil someone with some homemade Gluten Free Vegan Animal Graham Crackers!  These cute little animal crackers are perfect for lunches, snacks and just fun to play with and they are super food allergy friendly being free of the Top 8 Food Allergens and gum free! I felt the need to make something fun.  The weather’s…

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Filed Under: cookies, vegan Tagged With: cookie, cracker, gluten free, snack, vegan

Gluten Free Pumpkin Raisin Cookies

October 31, 2013 by Laura Leave a Comment

These Gluten Free Pumpkin Raisin Cookies are soft with a crispy outside.  They are also Vegan, dairy free, egg free, peanut free, tree nut free and soy free. I can’t believe how time is flying by.  Halloween is here and before you know it, Christmas and New Year’s will be upon us. By now, you…

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Filed Under: gluten free, vegan

Gluten Free Pumpkin Pancakes

October 15, 2013 by Laura Leave a Comment

Gluten free pumpkin pancakes are for all the true pumpkin spice lovers out there.  These pancakes are packed full of nutrient gluten free grains, is dairy free and egg free! Going gluten free has been an adjustment for many foods.  Everything.  Except… pancakes.  These gluten free Vegan Pumpkin Pancakes really takes like regular wheat pancakes….

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Filed Under: breakfast, vegan

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Hi I'm Laura. I create food allergy friendly recipes. My boys suffer from multiple food allergies and this is our journey.
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