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Food Allergy Friendly Recipes- gluten free nut free egg free

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Gluten Free Vegan Garlic Crescent Rolls

November 17, 2014 by Laura 22 Comments

This recipe for Gluten Free Garlic Crescent Rolls is part of #MyPicknSave campaign compensated by #CollectiveBias, Inc and its advertiser.  All opinions are mine.   Holidays gather around food.  Home cooked meals are the best and easy with shopping at Pick ‘n Save grocery stores. Are you all set for Thanksgiving?  Just a few weeks away… how did…

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Filed Under: Bread, breakfast, Christmas, dairy free, Dinner, egg free, nut free, oat free, Real Bread, soy free, tree nut free, vegan Tagged With: appetizer, dairy free, dinner, easy, egg free, gluten free, homemade, nut free, peanut free, tree nut free, vegan

Gluten Free Vegan Cinnamon Rolls (yeast free)

October 29, 2014 by Laura 3 Comments

These Yeast Free Gluten Free Vegan Cinnamon Rolls will change your view on vegan gluten free baked goodies forever… You won’t believe these are dairy free, egg free, soy free AND Vegan.  Not to mention quick, they’re yeast-free!! You guys… This is it.  The world of gluten free-egg free allergy baking is changing.   In a…

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Filed Under: breakfast, dessert, vegan Tagged With: bread, breakfast, cinnamon, dairy free, dessert, egg free, gluten free, nut free, peanut free, tree nut free, vegan, yeast free

Nut Free Nutella (gluten free nut free soy free)

September 11, 2014 by Laura 2 Comments

Nut Free Nutella Chocolate Spread?!  Yep.  And it’s is super creamy and with a rich chocolately flavor.  It’s made from pumpkin seeds instead of hazel nuts to make it peanut free, tree nut free (no hazel nuts), soy free, gluten free, dairy free and Vegan.  This nut free nutella can be used for so many snacks…

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Filed Under: chocolate, cookies, dairy free, dessert, egg free, gluten free, homemade, Uncategorized Tagged With: dessert, easy, egg free, gluten free, homemade, nut free, peanut free, pumpkin, pumpkin seed butter, soy free, tree nut free

Best Gluten Free Pizza Crust- (Vegan Egg Free)

September 1, 2014 by Laura 34 Comments

The Best Gluten Free Pizza Crust- (Vegan Egg Free) EVER.  This gluten free crust reminds me of chewy wheat based take out pizza.  This gluten free pizza crustcrust is soft, chewy, and crispy all at once.  It is also gluten free and egg free makes it even better for those with food allergies. Pizza is another staple…

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Filed Under: pizza, vegan Tagged With: dairy free, easy, egg free, gluten free, homemade, nut free, peanut free, pizza, vegan

Dairy Free Mac and Cheese (Gluten Free Vegan)

August 1, 2014 by Laura 25 Comments

This lighter dairy free mac and cheese is super creamy but still healthy.  This sneaks carrots in place of cheese to make this dairy free, Vegan, gluten free, peanut free, tree nut free and soy free. Macaroni and cheese is just one of those comfort foods that always sounds good.  Especially for kids.  I grew…

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Filed Under: vegan Tagged With: dairy free, dinner, easy, egg free, gluten free, healthy, homemade, nut free, pasta, skinny, vegan

Blueberry Oatmeal Popsicles (Gluten Free Vegan/Dairy Free option)

July 7, 2014 by Laura Leave a Comment

Blueberry Oatmeal Popsicles are a perfect breakfast.  Made from real oatmeal heated up and cooled then mixed with some blueberries and yogurt. These blueberry popsicles make a surprisingly healthy and nutritious treat that are food allergy friendly: gluten free, soy free, peanut free, tree nut free and has a dairy free and Vegan option. Summer is…

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Filed Under: vegan Tagged With: blueberry, breakfast, dairy free, dessert, egg free, gluten free, healthy, no bake, nut free, peanut free, skinny, soy free, tree nut free, vegan

S’Mores Ice Cream (Dairy Free Gluten Free & Vegan Option)

June 9, 2014 by Laura 6 Comments

How does a no churn S’Mores Ice Cream sound to you?  Or better yet, a Dairy Free, Gluten Free, Peanut Free, Tree Nut Free, Soy Free S’mores Ice Cream that is packed full of gluten free graham cracker crumbs, chocolate chips and marshmallows (with a  Vegan option)? I think you’ll love this chocolately rich frozen…

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Filed Under: chocolate, vegan Tagged With: banana, chocolate, dairy free, dessert, easy, gluten free, healthy, ice cream, nut free, peanut free, soy free, tree nut free, vegan

Blueberry Bars (Raw Vegan Gluten Free)

June 4, 2014 by Laura 36 Comments

 These Raw Vegan Blueberry Bars are amazing… Made from whole grain certified gluten free oat flour and sweetened with maple syrup and organic blueberry puree.  These blueberry bars are gluten free, dairy free, peanut free, tree nut free, soy free, Vegan, raw and simple to make. Enjoy these for breakfast or pack in lunches and for snacks. I…

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Filed Under: breakfast, dairy free, egg free, Healthy, nut free, Snack, soy free, TOP POSTS, tree nut free, Uncategorized, vegan Tagged With: blueberry, breakfast, dairy free, egg free, gluten free, natural, no bake, nut free, oats, peanut free, skinny, snack, soy free, tree nut free, vegan

Gluten Free Chocolate Avocado Banana Silk Pie

April 21, 2014 by Laura 25 Comments

This gluten free dairy free Chocolate Avocado Silk Pie is made from bananas and a gluten free cookie crust.  It has a sinfully rich texture but is much healthier than a regular pie.  Chocolate and avocado are a perfect match in this healthier chocolate silk pie! I’m so excited to share my latest crazy (but…

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Filed Under: Uncategorized Tagged With: avocado, banana, chocolate, cookie, dairy free, dessert, easy, egg free, gluten free, nut free, peanut free, pie, skinny, soy free, tree nut free, vegan

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Hi I'm Laura. I create food allergy friendly recipes. My boys suffer from multiple food allergies and this is our journey.
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