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Egg Free Gluten Free Zucchini Bread (Vegan + Dairy Free)

March 28, 2018 by Laura 3 Comments

Super easy one bowl Egg Free Gluten Free Zucchini Bread. No mixer required. Break into baking egg free AND gluten free with a no fail recipe! Added bonus, this gluten free zucchini bread is also dairy free, nut free, soy free and Vegan. You’ll needed plenty of zucchini to make this egg free gluten free…

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Filed Under: banana, Bread, breakfast, dairy free, dessert, egg free, gluten free, nut free, oat free, soy free, tree nut free, vegan Tagged With: banana, bread, chocolate, dairy free, easy, egg free, gluten free, nut free, peanut free, soy free, tree nut free, vegan

Gluten Free Blueberry Breakfast Oat Bars

April 13, 2017 by Laura 25 Comments

Easy healthy Gluten Free Blueberry Breakfast Oat Bars. Grab these flourless blueberry bars for breakfasts or snacks. Packed with whole grain oats and refined sugar free using bananas instead. Spring fever has caught us with hours to go until Spring Break officially starts! Can you tell I’m excited? 😀 If we were going somewhere I could…

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Filed Under: Appetizer, banana, bars, breakfast, dairy free, dessert, egg free, gluten free, nut free, Snack, soy free, tree nut free, vegan, wholegrain Tagged With: banana, blueberry, breakfast, dairy free, dessert, easy, egg free, gluten free, healthy, nut free, peanut free, snack, soy free, tree nut free, vegan

Easy Gluten Free Banana Bread (Egg Free Vegan)

March 27, 2017 by Laura 19 Comments

If you’re a beginner in gluten free and food allergy friendly baking, this gluten free banana bread recipe is for you! Not only is this one bowl Gluten Free Banana Bread recipe easy, it also happens to be egg free.  This vegan banana bread is even dairy free, but still super moist and won’t fall apart….

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Filed Under: banana, Bread, breakfast, cake, dairy free, dessert, egg free, gluten free, nut free, oat free, soy free, TOP POSTS, tree nut free, vegan Tagged With: banana, bread, breakfast, dairy free, dessert, easy, egg free, gluten free, healthy, nut free, peanut free, soy free, tree nut free, vegan

Nut Free Banana Oat Protein Energy Balls

September 1, 2016 by Laura 1 Comment

Stay healthy while on the go with some gluten free Nut Free Banana Oat Protein Energy Balls. These no bake gluten free nut free banana oat protein energy balls are filled with real oats, sweetened with banana along with a little pumpkinseed butter and hemp seeds.  They look fun.  Taste great.  Don’t have fake ingredients….

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Filed Under: banana, bars, breakfast, cookies, dairy free, dessert, egg free, gluten free, Healthy, nut free, soy free, tree nut free Tagged With: breakfast, chocolate, cookie, dairy free, dessert, easy, egg free, gluten free, healthy, nut free, peanut free, pumpkin seed butter, snack, soy free, tree nut free, vegan

Gluten Free Blender Banana Chocolate Chip Muffins

January 21, 2016 by Laura 14 Comments

Start your day out with healthy quick and easy gluten free Blender Banana Chocolate Chip Muffins.  Just toss all ingredients into a blender and mix.  These muffins are packed with the full banana flavor with added nutrients of avocado and coconut oil.  It is the BEST gluten free, egg free, dairy free and Vegan blender…

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Filed Under: Appetizer, banana, Bread, breakfast, chocolate, dairy free, egg free, gluten free, Healthy, soy free, tree nut free, vegan Tagged With: banana, breakfast, dairy free, easy, egg free, gluten free, healthy, muffin, nut free, peanut free, tree nut free, vegan

Chocolate Peanut Butter LESS Mousse (Vegan Dairy Free Nut free)

April 29, 2015 by Laura Leave a Comment

Peanut butter and chocolate is a match made in heaven… That is unless you have a peanut or nut allergy.  Now you can enjoy that peanut butter-like flavor with this chocolate peanut butter-less mousse made from healthy avocado and banana. Rich and decadent chocolate mousse that comes together in less than 15 minutes is a…

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Filed Under: avocado, banana, chocolate, dairy free, dessert, mousse, nut free, soy free, tree nut free

Chocolate Chip Banana Ice Cream Cake (Dairy Free Vegan Raw)

August 18, 2014 by Laura Leave a Comment

This Chocolate Chip Banana Ice Cream Cake is an awesome way to cool down on the last days of summer.  It’s healthy because it made from pureed banana and it’s dairy free, gluten free, Vegan, soy free, peanut free, and tree nut free. Gosh where did the time go?  Summer is just about gone and…

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Filed Under: banana, chocolate, vegan

Strawberry Ice Cream Cake (Dairy Free Raw Vegan)

July 2, 2014 by Laura Leave a Comment

This Strawberry Ice Cream Cake is a healthy dairy free, gluten free, Vegan, raw peanut free, tree nut free, dessert that has no added sugar with a protein packed  pumpkin seed crust. Summer heat is here I’ve been adjusting to having my son home from school.  We survived the first 2 weeks and got into…

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Filed Under: banana, dessert, vegan

Dairy Free Banana Ice Cream Sandwiches (Gluten Free Vegan)

May 22, 2014 by Laura Leave a Comment

I think you’ll love these Dairy Free Banana Ice Cream Sandwiches.  They are gluten free, dairy free, Vegan, egg free, peanut free, tree nut free and free of the top 8 food allergens.  The filling is pure banana, nothing else.  Overall, a healthy cool treat just in time for summer. Food allergy awareness week is…

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Filed Under: banana, chocolate, dessert, vegan

Chocolate Avocado Banana Trifle

March 1, 2014 by Laura 17 Comments

Chocolate and Avocado?  Ooh, yes.  They love each other after all.  And I think you’ll love them in this Chocolate Avocado Trifle that’s gluten free, wheat free, dairy free, egg free, soy free, and a sugar free option. I can’t help sneaking extra nutrition into my kids diet when sweets are involved.   Do you…

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Filed Under: avocado, banana, chocolate, vegan

Gluten Free Fruit Ninja- Banana Rip

January 27, 2014 by Laura 3 Comments

Quick!  Someone get me a banana stat!  The polar vortex is upon us… I WILL fight off cabin fever, if it’s the last thing I do.  You too, can survive this ridiculously cold weather BUT you need a banana and the wisdom I shall pass on to you.  It might just save a life… Ok,…

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Filed Under: banana

Gluten Free Blueberry Banana Monkey Bread

November 30, 2013 by Laura 6 Comments

Get your fill of fruit with this Gluten Free Vegan Blueberry Banana Monkey Bread.  A classic dessert made better- egg free, dairy free, soy free, peanut free and tree nut free. I hope all of you had a nice and safe Thanksgiving.  Our was pretty uneventful, which is always a good thing!  My husband had…

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Filed Under: banana, breakfast, vegan

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Hi I'm Laura. I create food allergy friendly recipes. My boys suffer from multiple food allergies and this is our journey.
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