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Food Allergy Friendly Recipes- gluten free nut free egg free

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Gluten Free Cookie Dough Pops (Vegan)

May 24, 2016 by Laura 9 Comments

Raw edible cookie dough has so many possibilities… These egg less Gluten Free Cookie Dough Pops (vegan) are the bomb (a cookie dough bomb on a stick really)!  You’d never know these were egg free, dairy free and safe to eat raw. Heeey, there.  Gosh I missed you guys.  There has been so, So, SO…

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Filed Under: chocolate, cookies, dairy free, dessert, egg free, gluten free, Uncategorized Tagged With: chocolate, cookie, dairy free, dessert, easy, egg free, food allergy friendly, gluten free, homemade, nut free, peanut free, soy free, tree nut free, vegan

Gluten Free Vegan Chocolate Cake (Dairy Free)

May 10, 2016 by Laura 33 Comments

A decadent mini Gluten Free Vegan Chocolate Cake (dairy free) for someone special!  This beautiful vegan rose cake is food allergy friendly and simple to decorate that also happens dairy free, egg free, soy free and nut free. Thank you Enjoy Life Foods for sponsoring this post! #EatFreely May has finally arrived!  All this month is…

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Filed Under: birthday, cake, chocolate, dairy free, dessert, egg free, gluten free, nut free, oat free, soy free, TOP POSTS, whale Tagged With: birthday, chocolate, dairy free, dessert, egg free, gluten free, nut free, peanut free, rose, soy free, tree nut free, vegan

Chocolate Coconut Butter Cups

March 24, 2016 by Laura 12 Comments

Homemade Chocolate Coconut Butter Cups are an easy healthier treat.  These coconut cups are filled with pure coconut butter surrounded by dairy free, soy free, peanut free, tree nut free dark chocolate. With just two ingredients, you need to try making these! Chocolate is a fail safe way to either help wake you up, cheer…

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Filed Under: chocolate, dairy free, dessert, egg free, gluten free, homemade, soy free, vegan Tagged With: candy, chocolate, coconut, dairy free, dessert, gluten free, healthy, homemade, nut free, peanut free, soy free, vegan

Chocolate Avocado Truffle Bliss Balls (Vegan)

February 8, 2016 by Laura 10 Comments

Get your fix of something sweet and healthy with some gluten free Vegan Chocolate Avocado Truffle Bliss Balls.  These decadent chocolate avocado truffles are filled with fruit and seed butter and no added refined sugar!  These raw energy bites are also extremely food allergy friendly, being peanut free, tree nut free, dairy free and soy…

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Filed Under: Appetizer, avocado, chocolate, cookies, dairy free, dessert, egg free, gluten free, Healthy, nut free, oat free, Snack, soy free, tree nut free, vegan Tagged With: avocado, breakfast, candy, chocolate, cookie, dairy free, dessert, easy, gluten free, healthy, homemade, nut free, peanut free, pumpkin seed butter, soy free, tree nut free, vegan

Gluten Free Cookie Dough Brownie Cake (Vegan)

February 1, 2016 by Laura 100 Comments

Celebrate in style with the ultimate food allergy friendly Gluten Free Cookie Dough Brownie Cake!  This cake looks like something you’d order from a bakery but is free of the Top 8 Food Allergens making it: gluten free, dairy free, egg free, soy free, peanut free, tree nut free and it’s even Vegan.  Birthdays and…

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Filed Under: birthday, cake, chocolate, cookies, dairy free, dessert, egg free, gluten free, oat free, soy free, tree nut free, vegan Tagged With: brownie, candy, chocolate, cookie, dairy free, dessert, easy, egg free, gluten free, homemade, nut free, peanut free, soy free, tree nut free, vegan

Gluten Free Peppermint Chocolate Donuts (vegan dairy free)

December 17, 2015 by Laura 10 Comments

Wake up to some Gluten Free Chocolate Peppermint Frosted Chocolate Donuts!  Chocolate donuts are wonderful alone and even better with some festive crushed peppermint on a dairy free coconut cream frosting.  All together these donuts are gluten free, egg free, dairy free and Vegan so everyone can enjoy! Heey, there.  How goes it?  It’s been awhile. I…

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Filed Under: breakfast, chocolate, Christmas, coconut, dairy free, dessert, egg free, gluten free, soy free, tree nut free, vegan Tagged With: chocolate, coconut, dairy free, dessert, donut, easy, egg free, gluten free, mint, nut free, peanut free, snack, soy free, tree nut free, vegan

Mint Chocolate Brownies (gluten free Vegan)

November 4, 2015 by Laura 7 Comments

Andies Candies better watch out with these Mint Chocolate Brownies (gluten free Vegan) that are also dye free and dairy free.  These minty fudgy egg free brownies are the perfect mix of chocolate and mint. Hiiii!  Remember me?  Yeah. I know it’s been foreverr…  Things around here have kept me busy (and with no signs of…

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Filed Under: Uncategorized Tagged With: brownie, chocolate, dairy free, dessert, dye free, egg free, gluten free, nut free, peanut free, soy free, tree nut free, vegan

Gluten Free Chocolate Whoopie Pies with Marshmallow

October 14, 2015 by Laura 4 Comments

Get excited for these easy Gluten Free Chocolate Whoopie Pies with Marshmallow filling.  These whoopie pies are so easy and egg free, dairy free and soy free.  If you use Vegan marshmallows you can even call them Vegan Whoopie Pies.  These are super allergy friendly too, being free of the top 8 food allergens. Good…

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Filed Under: Uncategorized Tagged With: chocolate, dairy free, easy, egg free, gluten free, halloween, peanut free, soy free, tree nut free, vegan

Nut Free Muddy Buddies Monster Munch (Puppy Chow peanut free )

October 12, 2015 by Laura 9 Comments

Muddy Buddies or Puppy Chow was a childhood favorite of mine.  This classic treat can now be enjoyed by my kids with this allergy friendly peanut free, tree nut free gluten free, dairy free, soy free in a Nut Free Muddy Buddies Monster Munch. Do you guys have special memories with foods from your childhood?…

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Filed Under: Uncategorized Tagged With: chocolate, gluten free, halloween, nut free, peanut free, pumpkin seed butter, snack, soy free, tree nut free, vegan

Homemade Googly Eyes (egg free dairy free soy free)

October 6, 2015 by Laura 12 Comments

Bring life to your sweet Halloween, Christmas, Valentine’s Day creation with dairy free egg free vegan Homemade Googly Eyes.  These homemade googly eyes (egg free dairy free soy free) are so simple with just 3 ingredients.  Grab a ziplock bag, baking sheet and let these candy eyes give you the ultimate stare down… Halloween is…

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Filed Under: birthday, cake, chocolate, cookies, dairy free, dessert, egg free, gluten free, homemade, nut free, oat free, soy free, tree nut free, vegan Tagged With: candy, chocolate, dairy free, egg free, eyes, gluten free, halloween, homemade, icing, soy free, vegan

Blueberry Macaroons (egg free gluten free Vegan)

October 1, 2015 by Laura 20 Comments

Delicious Blueberry Macaroons (egg free Vegan dairy free).  Not be confused with a traditional French Macaroon or Macaron.  Both so similar in names but completely different things.  These blueberry macaroons are a no bake raw egg free vegan cookie just about anyone would enjoy.  An added bonus is the vibrant dye-free color from the blueberries….

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Filed Under: Uncategorized Tagged With: blueberry, chocolate, coconut, cookie, egg free, gluten free, macaroon, peanut free, soy free, vegan

Enjoy Life Baking Mixes Review & Gluten Free Chocolate Cherry Muffins

August 18, 2015 by Laura 24 Comments

Find the entire Enjoy Life Baking Mixes Review & Chocolate Cherry Muffins.  All of the wonderful foods pictured below are created from the Enjoy Life Baking Mixes that are food allergy friendly, free of the top 8 food allergens.  You’ll find a full review of each baking mix: Pancake Mix, Pizza Crust Mix, Brownie Mix, All…

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Filed Under: Uncategorized Tagged With: cherry, chocolate, cookie, dairy free, egg free, enjoy life foods mixes, gluten free, muffin, pancake, pizza, soy free

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Hi I'm Laura. I create food allergy friendly recipes. My boys suffer from multiple food allergies and this is our journey.
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