Your family is going to love these healthy Gluten Free Caramel Apple Pie Bars (vegan egg free and nut free). These special gluten free apple pie bars are packed with 2 full zucchinis and NO added refined sugar but still carry that sweet caramel flavor from dates. Warm gluten free apple pie is the ultimate comfort…
Nut Free Banana Oat Protein Energy Balls
Stay healthy while on the go with some gluten free Nut Free Banana Oat Protein Energy Balls. These no bake gluten free nut free banana oat protein energy balls are filled with real oats, sweetened with banana along with a little pumpkinseed butter and hemp seeds. They look fun. Taste great. Don’t have fake ingredients….
Gluten Free Blender Chocolate Banana Muffins (Vegan)
Start your day out with some wholesome quick Gluten Free Blender Chocolate Banana Muffins (vegan)! These gluten free chocolate blender muffins are so quick and easy and packed with real banana, avocado, whole grain gluten free flour and a touch of maple syrup. Very Food Allergy Friendly too since they are egg free, dairy free,…
Gluten Free Blood Orange Plum Galette
Rustic and beautiful Gluten Free Blood Orange Plum Galette (pie) is an easy no fail dessert! Pies are just one of those comfort foods. No matter what it’s filled with, you know it’ll be good. Before we talk more about this gorgeous gluten free blood orange plum galette pie, I need to tell you about an on…
Gluten Free Panera Cinnamon Crunch Bagel Recipe (Vegan Copycat)
If you love and miss Panera Bread, you’re gonna love these Gluten Free Panera Cinnamon Crunch Bagel Vegan Copycats! A chewy gluten free egg free bagel topped with plenty of cinnamon sugar for that wonderful crunch you’d expect and remember from Panera only made food allergy friendly. These copycat cinnamon crunch bagels are dairy free,…
Gluten Free Blueberry Cinnamon Rolls
Delicious Vegan Gluten Free Blueberry Cinnamon Rolls! You’ll love these food allergy friendly sweet yeasted rolls that burst with real blueberries. These breakfast treats are egg free, dairy free, soy free, nut free and food allergy friendly. Life comes at you quick… or so they say. Things have been changing (in a good way) at lighting…
Homemade Nut Free 4 Ingredient Protein Energy Bars
Finally you can indulge in nut free peanut butter-like Homemade Nut Free 4 Ingredient Protein Energy Bars! This healthy bar is filled with creamy sunflower butter, coconut butter, sweetened with dates, giving this a caramel nut flavor. You could also use pumpkin seed butter if you have an allergy to sunflower. Have I got a…
Coconut Cream Cinnamon Coffee Cake (Gluten Free Vegan)
This gluten free Coconut Cream Cinnamon Coffee Cake is light and fluffy the way a coffee cake should be. Hard to believe this light coffee cake is gluten free, dairy free and Vegan. It’s no secret this time of year tends to feel a little crazy. Stir crazy that is. Or at least for those who…
Gluten Free Blender Banana Chocolate Chip Muffins
Start your day out with healthy quick and easy gluten free Blender Banana Chocolate Chip Muffins. Just toss all ingredients into a blender and mix. These muffins are packed with the full banana flavor with added nutrients of avocado and coconut oil. It is the BEST gluten free, egg free, dairy free and Vegan blender…
Orange Blueberry Cranberry Smoothie
Antioxidant rich Orange Blueberry Cranberry Smoothie with hemp seeds will keep you healthy and motivated for the new year! Start making a healthy breakfast with an easy smoothie filled with oranges, blueberries, cranberry and protein from hemp seeds. Another year and a new beginning… Is that how you view things? It’s really a fresh start…
Gluten Free Peppermint Chocolate Donuts (vegan dairy free)
Wake up to some Gluten Free Chocolate Peppermint Frosted Chocolate Donuts! Chocolate donuts are wonderful alone and even better with some festive crushed peppermint on a dairy free coconut cream frosting. All together these donuts are gluten free, egg free, dairy free and Vegan so everyone can enjoy! Heey, there. How goes it? It’s been awhile. I…
Pancake Sandwiches (panwiches)
If you need a gluten free bread in a pinch OR in mass quantity for breakfast or school lunches, then gluten free pancake sandwiches (panwiches) are for you! This is a super easy egg free dairy free go to recipe kids love. Your choice of toppings can keep the gluten free panwiches Vegan. It’s full steam…
Hello, I’m Laura! Thanks for stopping by… I hope this blog will help you or someone you know and love. 
