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Food Allergy Friendly Recipes- gluten free nut free egg free

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Chocolate Avocado Truffle Bliss Balls (Vegan)

February 8, 2016 by Laura 10 Comments

Get your fix of something sweet and healthy with some gluten free Vegan Chocolate Avocado Truffle Bliss Balls.  These decadent chocolate avocado truffles are filled with fruit and seed butter and no added refined sugar!  These raw energy bites are also extremely food allergy friendly, being peanut free, tree nut free, dairy free and soy…

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Filed Under: Appetizer, avocado, chocolate, cookies, dairy free, dessert, egg free, gluten free, Healthy, nut free, oat free, Snack, soy free, tree nut free, vegan Tagged With: avocado, breakfast, candy, chocolate, cookie, dairy free, dessert, easy, gluten free, healthy, homemade, nut free, peanut free, pumpkin seed butter, soy free, tree nut free, vegan

Gluten Free Cookie Dough Brownie Cake (Vegan)

February 1, 2016 by Laura 100 Comments

Celebrate in style with the ultimate food allergy friendly Gluten Free Cookie Dough Brownie Cake!  This cake looks like something you’d order from a bakery but is free of the Top 8 Food Allergens making it: gluten free, dairy free, egg free, soy free, peanut free, tree nut free and it’s even Vegan.  Birthdays and…

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Filed Under: birthday, cake, chocolate, cookies, dairy free, dessert, egg free, gluten free, oat free, soy free, tree nut free, vegan Tagged With: brownie, candy, chocolate, cookie, dairy free, dessert, easy, egg free, gluten free, homemade, nut free, peanut free, soy free, tree nut free, vegan

Gluten Free Peppermint Chocolate Donuts (vegan dairy free)

December 17, 2015 by Laura 10 Comments

Wake up to some Gluten Free Chocolate Peppermint Frosted Chocolate Donuts!  Chocolate donuts are wonderful alone and even better with some festive crushed peppermint on a dairy free coconut cream frosting.  All together these donuts are gluten free, egg free, dairy free and Vegan so everyone can enjoy! Heey, there.  How goes it?  It’s been awhile. I…

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Filed Under: breakfast, chocolate, Christmas, coconut, dairy free, dessert, egg free, gluten free, soy free, tree nut free, vegan Tagged With: chocolate, coconut, dairy free, dessert, donut, easy, egg free, gluten free, mint, nut free, peanut free, snack, soy free, tree nut free, vegan

Gluten Free Orange Cranberry Bread

December 2, 2015 by Laura 26 Comments

Easy and beautiful Gluten Free Orange Cranberry Bread with Sparkling Cranberries.  This Vegan cranberry pound cake is super moist with just the right amount of tart from the cranberries.  It’s a traditional cranberry bread but better since this cake is dairy free, egg free, nut free and Vegan. Thank you to Enjoy Life Foods for…

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Filed Under: Bread, cake, dairy free, dessert, egg free, gluten free, Holiday Baking, nut free, oat free, soy free, tree nut free, vegan Tagged With: bread, cake, christmas, cranberries, cranberry, dairy free, dessert, easy, egg free, enjoy life, gluten free, muffin, peanut free, soy free, sugared cranberries, thanksgiving, tree nut free, vegan

Homemade Googly Eyes (egg free dairy free soy free)

October 6, 2015 by Laura 12 Comments

Bring life to your sweet Halloween, Christmas, Valentine’s Day creation with dairy free egg free vegan Homemade Googly Eyes.  These homemade googly eyes (egg free dairy free soy free) are so simple with just 3 ingredients.  Grab a ziplock bag, baking sheet and let these candy eyes give you the ultimate stare down… Halloween is…

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Filed Under: birthday, cake, chocolate, cookies, dairy free, dessert, egg free, gluten free, homemade, nut free, oat free, soy free, tree nut free, vegan Tagged With: candy, chocolate, dairy free, egg free, eyes, gluten free, halloween, homemade, icing, soy free, vegan

Pumpkin Pie Popsicles (dairy free Creamsicles)

July 24, 2015 by Laura 13 Comments

Pumpkin Pie Popsicles (dairy free Creamsicles) are fantastic way to cool off in Summer or great anytime of year for the die hard pumpkin lover.  This pumpkin spice popsicle has all the great flavors you’d find in pumpkin pie but is much easier as a no-bake frozen treat.  Coconut cream gives these vegan dairy free popsicles a creamy…

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Filed Under: chocolate, dairy free, dessert, egg free, Fall Pumpkin, gluten free, pumpkin, Snack, soy free, tree nut free, vegan Tagged With: chocolate, coconut, dairy free, gluten free, no bake, popsicle, pumpkin, summer, vegan

Salted Caramel Brownies (gluten free Vegan egg free)

July 7, 2015 by Laura 29 Comments

Share some Salted Caramel Brownies (gluten free Vegan egg free) at the next party you attend.  These fudgy brownies are topped with a healthy caramel sauce made from dates. Chocolate brownies are my second favorite dessert behind chocolate chip cookies.  My fudgy gluten free brownies disappeared too quickly, so I felt the need to whip up…

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Filed Under: chocolate, dairy free, dessert, egg free, gluten free, nut free, soy free, tree nut free, Uncategorized, vegan Tagged With: brownie, caramel, chocolate, dairy free, dessert, egg free, gluten free, peanut free, soy free, tree nut free

Blueberry Ice Cream (dairy free vegan) No machine

June 25, 2015 by Laura 21 Comments

Blueberry Ice Cream is such wonderful cool treat for the Summer.  This dairy free 3 ingredient no machine required (no churn) recipe is so simple with only 5 minutes of work, simply let your freezer do the rest.  In addition to the ease of making, the ice cream is vegan, soy free, gluten free and peanut…

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Filed Under: dairy free, dessert, egg free, ice cream, nut free, oat free, Party, soy free, tree nut free, vegan Tagged With: blueberry, dairy free, dessert, easy, egg free, gluten free, ice cream, nut free, peanut free, soy free, tree nut free, vegan

Gluten Free Blueberry Danish (egg free dairy free)

June 23, 2015 by Laura 50 Comments

Enjoy a sweet breakfast treat with a Gluten Free Blueberry Danish (egg free).  Real blueberry jam with mascarpone cheese make a sweet and light filling.  The dough is already dairy free and vegan, simply omit the cheese to make it completely dairy free. Warm and hot from the oven, a gluten blueberry danish is something special.  Not…

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Filed Under: breakfast, cheese, dairy free, dessert, egg free, gluten free, homemade, pastry, raspberry, soy free, Uncategorized, vegan, yeast Tagged With: blueberry, breakfast, dairy free, danish, dessert, egg free, gluten free, pastry, peanut free, soy free, tree nut free

Fudgy Gluten Free Egg Free Brownies

June 3, 2015 by Laura 84 Comments

Enjoy the best fudgy gluten free egg free brownies everrr.  These vegan brownies are BEAN FREE.  Finally, a real egg free brownie not made with beans (bean allergy here).  Added bonus: super food allergy friendly since they are dairy free, egg free, soy free and nut free.   You would never know they are free…

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Filed Under: bars, cake, chocolate, dairy free, dessert, egg free, gluten free, nut free, oat free, Snack, soy free, TOP POSTS, tree nut free, vegan Tagged With: bean free, brownie, chocolate, dairy free, dessert, egg free, fudge, gluten free, peanut free, soy free, tree nut free, vegan

Best Darn Gluten Free Chocolate Chip Cookies (Vegan egg free dairy free)

May 20, 2015 by Laura 4 Comments

Gluten free chocolate chips cookies are necessary from time to time.  A crisp outside with a soft egg free middle makes this the best darn good Vegan and allergy friendly cookie, everrr! Allergy free baking can always be difficult.  Basic recipes like a dairy free chocolate chip cookie are essential (at least I think so)….

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Filed Under: chocolate, dessert, egg free, gluten free, nut free, soy free, vegan

Dairy Free Cookies N Cream Ice Cream Vegan

May 11, 2015 by Laura 10 Comments

Real coconut cream with allergy friendly gluten free Vegan Oreos and no ice cream maker required, makes this Mint Cookies N Cream a big hit.  Love this easy dairy free no churn option that’s free of the top 8 food allergens making this a perfect way to kick off National Food Allergy Awareness week, #TealTakeOver….

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Filed Under: chocolate, coconut, cookies, dessert, gluten free, ice cream, mint, vanilla, vegan

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Hi I'm Laura. I create food allergy friendly recipes. My boys suffer from multiple food allergies and this is our journey.
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