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Food Allergy Friendly Recipes- gluten free nut free egg free

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Pancake Sandwiches (panwiches)

August 13, 2015 by Laura 7 Comments

If you need a gluten free bread in a pinch OR in mass quantity for breakfast or school lunches, then gluten free pancake sandwiches (panwiches) are for you!  This is a super easy egg free dairy free go to recipe kids love.  Your choice of toppings can keep the gluten free panwiches Vegan. It’s full steam…

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Filed Under: Bread, breakfast, dairy free, gluten free, Healthy, homemade, nut free, oat free, soy free, tree nut free, vegan Tagged With: breakfast, gluten free, nut free, pancakes, peanut free, soy free, tree nut free, vegan

Pumpkin Pie Popsicles (dairy free Creamsicles)

July 24, 2015 by Laura 13 Comments

Pumpkin Pie Popsicles (dairy free Creamsicles) are fantastic way to cool off in Summer or great anytime of year for the die hard pumpkin lover.  This pumpkin spice popsicle has all the great flavors you’d find in pumpkin pie but is much easier as a no-bake frozen treat.  Coconut cream gives these vegan dairy free popsicles a creamy…

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Filed Under: chocolate, dairy free, dessert, egg free, Fall Pumpkin, gluten free, pumpkin, Snack, soy free, tree nut free, vegan Tagged With: chocolate, coconut, dairy free, gluten free, no bake, popsicle, pumpkin, summer, vegan

Salted Caramel Brownies (gluten free Vegan egg free)

July 7, 2015 by Laura 29 Comments

Share some Salted Caramel Brownies (gluten free Vegan egg free) at the next party you attend.  These fudgy brownies are topped with a healthy caramel sauce made from dates. Chocolate brownies are my second favorite dessert behind chocolate chip cookies.  My fudgy gluten free brownies disappeared too quickly, so I felt the need to whip up…

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Filed Under: chocolate, dairy free, dessert, egg free, gluten free, nut free, soy free, tree nut free, Uncategorized, vegan Tagged With: brownie, caramel, chocolate, dairy free, dessert, egg free, gluten free, peanut free, soy free, tree nut free

Blueberry Ice Cream (dairy free vegan) No machine

June 25, 2015 by Laura 21 Comments

Blueberry Ice Cream is such wonderful cool treat for the Summer.  This dairy free 3 ingredient no machine required (no churn) recipe is so simple with only 5 minutes of work, simply let your freezer do the rest.  In addition to the ease of making, the ice cream is vegan, soy free, gluten free and peanut…

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Filed Under: dairy free, dessert, egg free, ice cream, nut free, oat free, Party, soy free, tree nut free, vegan Tagged With: blueberry, dairy free, dessert, easy, egg free, gluten free, ice cream, nut free, peanut free, soy free, tree nut free, vegan

Gluten Free Blueberry Danish (egg free dairy free)

June 23, 2015 by Laura 50 Comments

Enjoy a sweet breakfast treat with a Gluten Free Blueberry Danish (egg free).  Real blueberry jam with mascarpone cheese make a sweet and light filling.  The dough is already dairy free and vegan, simply omit the cheese to make it completely dairy free. Warm and hot from the oven, a gluten blueberry danish is something special.  Not…

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Filed Under: breakfast, cheese, dairy free, dessert, egg free, gluten free, homemade, pastry, raspberry, soy free, Uncategorized, vegan, yeast Tagged With: blueberry, breakfast, dairy free, danish, dessert, egg free, gluten free, pastry, peanut free, soy free, tree nut free

Fudgy Gluten Free Egg Free Brownies

June 3, 2015 by Laura 84 Comments

Enjoy the best fudgy gluten free egg free brownies everrr.  These vegan brownies are BEAN FREE.  Finally, a real egg free brownie not made with beans (bean allergy here).  Added bonus: super food allergy friendly since they are dairy free, egg free, soy free and nut free.   You would never know they are free…

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Filed Under: bars, cake, chocolate, dairy free, dessert, egg free, gluten free, nut free, oat free, Snack, soy free, TOP POSTS, tree nut free, vegan Tagged With: bean free, brownie, chocolate, dairy free, dessert, egg free, fudge, gluten free, peanut free, soy free, tree nut free, vegan

Best Darn Gluten Free Chocolate Chip Cookies (Vegan egg free dairy free)

May 20, 2015 by Laura 4 Comments

Gluten free chocolate chips cookies are necessary from time to time.  A crisp outside with a soft egg free middle makes this the best darn good Vegan and allergy friendly cookie, everrr! Allergy free baking can always be difficult.  Basic recipes like a dairy free chocolate chip cookie are essential (at least I think so)….

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Filed Under: chocolate, dessert, egg free, gluten free, nut free, soy free, vegan

Dairy Free Cookies N Cream Ice Cream Vegan

May 11, 2015 by Laura 10 Comments

Real coconut cream with allergy friendly gluten free Vegan Oreos and no ice cream maker required, makes this Mint Cookies N Cream a big hit.  Love this easy dairy free no churn option that’s free of the top 8 food allergens making this a perfect way to kick off National Food Allergy Awareness week, #TealTakeOver….

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Filed Under: chocolate, coconut, cookies, dessert, gluten free, ice cream, mint, vanilla, vegan

Chocolate Chip Bagels (Egg Free Gluten Free Vegan)

April 6, 2015 by Laura 19 Comments

Chocolate chip bagels (egg free gluten free Vegan) are further proof that living without gluten or eggs can still be amazingly good.  Enjoy these warm and fresh from the oven with the dairy free and soy chocolate chips still melted and gooey. And the winner is….. Chocolate Chip Bagels. Was there really any doubt these…

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Filed Under: Bread, breakfast, chocolate, dairy free, dessert, gluten free, nut free, oat free, Real Bread, Snack, soy free, vegan Tagged With: bagel, bread, breakfast, caramel, chocolate, cinnamon, copycat, dairy free, egg free, enjoy life, free of the top 8, gluten free, Panera, peanut free, soy free, tree nut free

Birds Nests Sugar Cookies (gluten free dye free egg free dairy free Vegan)

March 29, 2015 by Laura Leave a Comment

These cute Easter Birds Nest would be a great food allergy friendly family craft.  These eggs are all naturally colored, dye-free and the whole thing is gluten free, egg free, dairy free and Vegan. Easter is right around the corner and these nests were a fun little project.  I’m usually not into creating time consuming…

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Filed Under: raspberry, vegan

Chubby Easter Bunny Cookies Natural Dye (gluten free egg free dye free)

March 26, 2015 by Laura 2 Comments

Decorate food allergy friendly Gluten Free Chubby Easter Bunny Cookies.  Made dye-free with natural carrot and spinach puree for a treat that is gluten free, egg free and Vegan.  These bunny cookies contain natural dye are egg free, dairy free, and Vegan! It’s SOOO cute…  I don’t even want to eat it… Really. I would…

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Filed Under: vegan Tagged With: bunnies, bunny, cookie, dairy free, dessert, dye, easter, egg free, gluten free, homemade, natural, nut free, peanut free, soy free, tree nut free, vegan

Chocolate Covered Cookie Dough (gluten free egg free Vegan)

March 23, 2015 by Laura 3 Comments

Gluten Free egg free Chocolate Covered Cookie Dough could quite possibly be the perfect dessert.  These food allergy friendly bites also happen to be gluten free, egg free, dairy free and Vegan. Hey guys!  How have you been?  Sorry things have been quiet the last week… I took a little time off to enjoy a…

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Filed Under: chocolate, vegan Tagged With: candy, chocolate, cookie, dairy free, easy, egg free, gluten free, homemade, nut free, peanut free, snack, soy free, tree nut free, vegan

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Hi I'm Laura. I create food allergy friendly recipes. My boys suffer from multiple food allergies and this is our journey.
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