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Food Allergy Friendly Recipes- gluten free nut free egg free

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Pumpkin Pie Popsicles (dairy free Creamsicles)

July 24, 2015 by Laura 13 Comments

Pumpkin Pie Popsicles (dairy free Creamsicles) are fantastic way to cool off in Summer or great anytime of year for the die hard pumpkin lover.  This pumpkin spice popsicle has all the great flavors you’d find in pumpkin pie but is much easier as a no-bake frozen treat.  Coconut cream gives these vegan dairy free popsicles a creamy…

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Filed Under: chocolate, dairy free, dessert, egg free, Fall Pumpkin, gluten free, pumpkin, Snack, soy free, tree nut free, vegan Tagged With: chocolate, coconut, dairy free, gluten free, no bake, popsicle, pumpkin, summer, vegan

Chocolate Covered Strawberry Ice Cream (dairy free Vegan)

July 14, 2015 by Laura 30 Comments

This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and Wet-Nap®, but all my opinions are my own. #pmedia #ConquerTheMess http://my-disclosur.es/OBsstV Summer fun can messy but make lasting memories.  Our latest messy adventure involved chocolate and strawberries.  The boys loved picking the strawberries, dipping them in chocolate and of course eating them! When boredom…

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Filed Under: Uncategorized Tagged With: chocolate, dairy free, dessert, ice cream, strawberry, vegan

Magic Shell (Allergy Friendly)

July 12, 2015 by Laura 8 Comments

Easy homemade Chocolate Magic Shell is the perfect topping for ice cream.  This 2 ingredient magic shell is also dairy free and soy free making it allergy friendly.   It is also free of the top 8 food allergens and has a coconut free option.   Magic shell is one of those desserts that make me think about…

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Filed Under: Uncategorized Tagged With: chocolate, coconut, dairy free, dessert, egg free, gluten free, homemade, ice cream, nut free, peanut free, soy free, tree nut free, vegan

Salted Caramel Brownies (gluten free Vegan egg free)

July 7, 2015 by Laura 29 Comments

Share some Salted Caramel Brownies (gluten free Vegan egg free) at the next party you attend.  These fudgy brownies are topped with a healthy caramel sauce made from dates. Chocolate brownies are my second favorite dessert behind chocolate chip cookies.  My fudgy gluten free brownies disappeared too quickly, so I felt the need to whip up…

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Filed Under: chocolate, dairy free, dessert, egg free, gluten free, nut free, soy free, tree nut free, Uncategorized, vegan Tagged With: brownie, caramel, chocolate, dairy free, dessert, egg free, gluten free, peanut free, soy free, tree nut free

Fudgy Gluten Free Egg Free Brownies

June 3, 2015 by Laura 84 Comments

Enjoy the best fudgy gluten free egg free brownies everrr.  These vegan brownies are BEAN FREE.  Finally, a real egg free brownie not made with beans (bean allergy here).  Added bonus: super food allergy friendly since they are dairy free, egg free, soy free and nut free.   You would never know they are free…

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Filed Under: bars, cake, chocolate, dairy free, dessert, egg free, gluten free, nut free, oat free, Snack, soy free, TOP POSTS, tree nut free, vegan Tagged With: bean free, brownie, chocolate, dairy free, dessert, egg free, fudge, gluten free, peanut free, soy free, tree nut free, vegan

Chocolate Chip Bagels (Egg Free Gluten Free Vegan)

April 6, 2015 by Laura 19 Comments

Chocolate chip bagels (egg free gluten free Vegan) are further proof that living without gluten or eggs can still be amazingly good.  Enjoy these warm and fresh from the oven with the dairy free and soy chocolate chips still melted and gooey. And the winner is….. Chocolate Chip Bagels. Was there really any doubt these…

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Filed Under: Bread, breakfast, chocolate, dairy free, dessert, gluten free, nut free, oat free, Real Bread, Snack, soy free, vegan Tagged With: bagel, bread, breakfast, caramel, chocolate, cinnamon, copycat, dairy free, egg free, enjoy life, free of the top 8, gluten free, Panera, peanut free, soy free, tree nut free

Chocolate Covered Cookie Dough (gluten free egg free Vegan)

March 23, 2015 by Laura 3 Comments

Gluten Free egg free Chocolate Covered Cookie Dough could quite possibly be the perfect dessert.  These food allergy friendly bites also happen to be gluten free, egg free, dairy free and Vegan. Hey guys!  How have you been?  Sorry things have been quiet the last week… I took a little time off to enjoy a…

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Filed Under: chocolate, vegan Tagged With: candy, chocolate, cookie, dairy free, easy, egg free, gluten free, homemade, nut free, peanut free, snack, soy free, tree nut free, vegan

Chocolate Raspberry Cookie Dough Truffles

February 5, 2015 by Laura 7 Comments

Chocolate and raspberry just go together, so why not make some raspberry cookie dough?  You’ll love these Chocolate Raspberry Cookie Dough Truffles.  Made with your choice of gluten free flour or oats and sweetened with maple syrup.  A real food allergy friendly vegan no bake treat! As I mentioned before, I feel it’s time to…

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Filed Under: chocolate, dairy free, egg free, Holiday Baking, nut free, raspberry, Snack, soy free, tree nut free, vegan Tagged With: chocolate, cookie, dairy free, dessert, easy, egg free, gluten free, no bake, nut free, peanut free, snack, soy free

Chocolate Coconut Pumpkin Seed Bark

November 26, 2014 by Laura Leave a Comment

This easy 10 minute no bake Chocolate Coconut Pumpkin Seed Bark  is a great holiday party snack. This week has gotten away from me… All this prep for one HUGE day of cooking a feast has left me without time for much more. Plus, Sir is home from school on break. And my husband and I celebrated…

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Filed Under: chocolate, Christmas, coconut, dairy free, egg free, gluten free, nut free, soy free, vegan Tagged With: candy, chocolate, christmas, dairy free, easy, egg free, gluten free, homemade, nut free, peanut free, soy free, tree nut free, vegan

Pumpkin Nutella Cheesecake Bars (egg free nut free gluten free)

September 16, 2014 by Laura Leave a Comment

These Pumpkin Nutella Cheesecake Bars so rich and creamy.  They are also egg free, nut free and gluten free.  I used my own nut-free nutella to create a safe treat. Time is counting down for my first half marathon.  LOL…I still can’t believe I’m going to do it.  #crazylady  I’m excited and scared all at…

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Filed Under: chocolate, dessert Tagged With: chocolate, gluten free, nutella, peanut free, pumpkin, pumpkin seed butter, soy free, tree nut free

S’Mores Ice Cream (Dairy Free Gluten Free & Vegan Option)

June 9, 2014 by Laura 6 Comments

How does a no churn S’Mores Ice Cream sound to you?  Or better yet, a Dairy Free, Gluten Free, Peanut Free, Tree Nut Free, Soy Free S’mores Ice Cream that is packed full of gluten free graham cracker crumbs, chocolate chips and marshmallows (with a  Vegan option)? I think you’ll love this chocolately rich frozen…

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Filed Under: chocolate, vegan Tagged With: banana, chocolate, dairy free, dessert, easy, gluten free, healthy, ice cream, nut free, peanut free, soy free, tree nut free, vegan

Gluten Free Chocolate Avocado Banana Silk Pie

April 21, 2014 by Laura 25 Comments

This gluten free dairy free Chocolate Avocado Silk Pie is made from bananas and a gluten free cookie crust.  It has a sinfully rich texture but is much healthier than a regular pie.  Chocolate and avocado are a perfect match in this healthier chocolate silk pie! I’m so excited to share my latest crazy (but…

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Filed Under: Uncategorized Tagged With: avocado, banana, chocolate, cookie, dairy free, dessert, easy, egg free, gluten free, nut free, peanut free, pie, skinny, soy free, tree nut free, vegan

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Hi I'm Laura. I create food allergy friendly recipes. My boys suffer from multiple food allergies and this is our journey.
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