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Gluten Free Vegan Flaxseed Blueberry Muffins

May 9, 2018 by Laura 17 Comments

Change up the breakfast routine with HUGE fluffy flaxseed Gluten Free Vegan Blueberry Muffins. These muffins are egg free bakery style muffins-super tall, and spilling over the edge. You’d never know they were gluten free and gum free! The kids were in a funk with breakfast so I turned the tables. The kids were tired…

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Filed Under: Bread, breakfast, dairy free, egg free, gluten free, nut free, oat free, soy free, TOP POSTS, tree nut free, vegan Tagged With: blueberry, breakfast, cookie, dairy free, egg free, gluten free, homemade, nut free, soy free, tree nut free, vegan

Healthier Dairy Free Chocolate Frosting

January 11, 2018 by Laura 5 Comments

Stay on a healthy track with healthier Dairy Free Chocolate Frosting! Silky frosting with no added oil. Simple vegan dairy free chocolate frosting that won’t break your waistband. And Gosh. Time just evaporated. The holidays meant spending time with families and friends but the chaos of preparing! time together truly is the best gift you…

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Filed Under: birthday, chocolate, dairy free, dessert, gluten free, Healthy, homemade, nut free, oat free, pumpkin, tree nut free, vanilla, vegan Tagged With: chocolate, dairy free, dessert, easy, egg free, healthy, homemade, no bake, nut free, peanut free, skinny, soy free, tree nut free, vegan

Gluten Free Samoa Brownie Bars (Vegan)

February 7, 2017 by Laura 1 Comment

Indulge in some no bake Gluten Free Samoa Brownie Bars (vegan)!  These dairy free vegan bars are samoa girl scout cookies (aka Carmel DeLites) and brownies combined.  If you love sweet toasted coconut, you’ll love these samoa brownie bars! I am still alive. Really. I thought I was going to die. A little dramatic but…

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Filed Under: bars, chocolate, coconut, cookies, dairy free, dessert, egg free, gluten free, nut free, oat free, soy free, tree nut free, vegan Tagged With: breakfast, brownie, candy, caramel, chocolate, coconut, dairy free, dessert, easy, egg free, gluten free, homemade, no bake, nut free, snack, soy free, tree nut free, vegan

Gluten Free Vegan Chocolate Pancakes ProBurst Bites

January 21, 2017 by Laura 14 Comments

Enjoy a healthy stack of protein packed Gluten Free Vegan Chocolate Pancakes for breakfast.  Nothing beats a dairy free chocolate protein packed breakfast.  These vegan chocolate pancakes are free of the top 8 food allergens, making them food allergy friendly. Thank you Enjoy Life Foods for sponsoring this post! #ProBurstBites Ever have those jam-packed weeks?  The…

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Filed Under: breakfast, chocolate, dairy free, egg free, Healthy, homemade, nut free, oat free, soy free, tree nut free, vegan Tagged With: breakfast, chocolate, dairy free, dessert, easy, egg free, gluten free, healthy, homemade, no bake, nut free, pumpkin seed butter, snack, soy free, tree nut free, vegan

Bakery Style Gluten Free Vanilla Cupcakes & Allergy Amulet

January 11, 2017 by Laura 49 Comments

The BEST food allergy friendly dairy free Bakery Style Gluten Free Vanilla Cupcakes!  These egg free vanilla cupcakes contain real vanilla bean to enhance the flavor of the light and delicious dairy free frosting.  Super food allergy friendly. A Vegan vanilla bakery style cupcake everyone can enjoy! Thank you Allergy Amulet for sponsoring this post. #allergyamulet You…

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Filed Under: birthday, cake, dairy free, dessert, egg free, gluten free, homemade, nut free, soy free, tree nut free, vanilla, vegan Tagged With: amulet, birthday, cake, cupcakes, dairy free, dessert, easy, egg free, gluten free, homemade, nut free, peanut free, soy free, tree nut free, vanilla, vegan

Toasted Coconut Bon Bons

December 27, 2016 by Laura 4 Comments

Easy 2 ingredient chocolate Toasted Coconut Bon Bons or Truffles.  These vegan and dairy free coconut bon bons are very food allergy friendly and free of the top 8 food allergens!  Homemade Chocolate Toasted Coconut Truffles (or bon bons depending on where you live) are such simple but elegant treat.  All you need to create these toasted coconut bon…

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Filed Under: chocolate, Christmas, coconut, dairy free, dessert, egg free, gluten free, nut free, oat free, soy free, tree nut free, vegan Tagged With: candy, chocolate, coconut, dairy free, dessert, easy, egg free, gluten free, homemade, nut free, peanut free, soy free, tree nut free, vegan

Gluten Free Sugar Cookies (Vegan)

December 6, 2016 by Laura 9 Comments

Finally you can enjoy classic roll out Gluten Free Sugar Cookies turned Vegan, egg free and dairy free.  These gluten free sugar cookies are the perfect Top 8 Free Food Allergy Friendly Cookie.  Decorate these gluten free sugar cookies with Egg Free Royal Icing and adorn them for seasonal holiday themes like Christmas, Valentine’s Day,…

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Filed Under: bars, birthday, Christmas, cookies, dairy free, dessert, egg free, gluten free, Holiday Baking, homemade, nut free, oat free, Snack, soy free, tree nut free, vegan Tagged With: christmas, cookies, dairy free, dessert, easy, egg free, gluten free, homemade, nut free, snack, soy free, tree nut free, vegan

Vegan Turkey Fruit Platter

November 9, 2016 by Laura 6 Comments

Add this adorable vegan Turkey Fruit Platter to your Thanksgiving Day or Fall Party!  Super quick and elegant, this naturally gluten free and food allergy friendly fruit platter will brings smiles to your family. Gobble, Gobble.  Real turkeys best being running and hiding this time of year.  For a turkey-free but festive Turkey Thanksgiving, go…

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Filed Under: Appetizer, dairy free, egg free, gluten free, Healthy, homemade, nut free, oat free, Party, tree nut free, vegan Tagged With: dairy free, dessert, easy, egg free, gluten free, healthy, homemade, no bake, nut free, peanut free, soy free, tree nut free, vegan

Vegan Tortilla Soup (Gluten Free Dairy Free)

November 1, 2016 by Laura Leave a Comment

Warm up with a big bowl of steaming hot Vegan Tortilla Soup (Gluten Free Dairy Free)!  Made with real fresh tomatoes, jalapeños, chipotle peppers and onions with a smoky char for a rich traditional flavor.  Add your favorite protein to turn this into Gluten Free Chicken Tortilla Soup. Fall and Winter-ish weather is rolling in quick….

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Filed Under: dairy free, Dinner, egg free, gluten free, Healthy, homemade, nut free, oat free, soy free, tree nut free, vegan Tagged With: dinner, easy, egg free, fall, gluten free, healthy, homemade, nut free, peanut free, skinny, soup, soy free, tomato, tree nut free, vegan

Dairy Free Skinny Pumpkin Pie Dip

October 18, 2016 by Laura 8 Comments

Enjoy spending time with family and celebrate with healthy Dairy Free Skinny Pumpkin Pie Dip.  This adorable pumpkin shaped pumpkin platter is adorned with food allergy friendly chocolate chips and is all together Vegan, gluten free, dairy free, egg free, soy free, peanut free, tree nut free and soy free- Free of the Top 8 Food Allergens….

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Filed Under: chocolate, cookies, dairy free, dessert, egg free, Fall Pumpkin, gluten free, Healthy, homemade, nut free, oat free, pumpkin, Snack, soy free, tree nut free, vegan Tagged With: banana, chocolate, cookie, dairy free, dessert, easy, egg free, gluten free, halloween, healthy, homemade, nut free, peanut free, skinny, snack, soy free, tree nut free, vegan

Natural Date Paste Sweetener Paleo

October 14, 2016 by Laura 2 Comments

Naturally sweeten anything without using refined sugar.  Start making your own Natural Date Paste Sweetener Paleo, gluten free, vegan and very Food Allergy friendly. Dates are my newest appreciation food.  Like a dream food.  Dates are natural.  Dates are sweet.  Dates taste like caramel.  But what impresses me most is the fact they’re also naturally…

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Filed Under: apple, dairy free, dessert, egg free, Healthy, homemade, nut free, oat free, Snack, soy free, tree nut free, vegan Tagged With: caramel, dairy free, dessert, easy, egg free, fall, gluten free, healthy, homemade, no bake, nut free, peanut free, skinny, snack, soy free, tree nut free, vegan

Gluten Free Caramel Apple Pie Bars

September 21, 2016 by Laura 10 Comments

Your family is going to love these healthy Gluten Free Caramel Apple Pie Bars (vegan egg free and nut free).  These special gluten free apple pie bars are packed with 2 full zucchinis and NO added refined sugar but still carry that sweet caramel flavor from dates. Warm gluten free apple pie is the ultimate comfort…

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Filed Under: apple, breakfast, cookies, dairy free, egg free, Fall Apple, gluten free, Healthy, nut free, Snack, soy free, tree nut free, vegan Tagged With: apple, bread, breakfast, caramel, dairy free, dessert, easy, egg free, gluten free, healthy, homemade, nut free, peanut free, snack, soy free, tree nut free

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Hi I'm Laura. I create food allergy friendly recipes. My boys suffer from multiple food allergies and this is our journey.
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Healthy Dairy Free Fudge Reindeer (Vegan)

Gluten Free Sugar Cookies (Vegan)

Gluten Free Reindeer Soft Gingersnap Cookies (Vegan)

Gluten Free Orange Cranberry Bread

Gluten Free Vegan Gingersnap Sandwich Cookies

Chocolate Raspberry Cookie Dough Truffles

Gluten Free Vegan Gingersnap Molasses Cookies

Gluten Free Vegan Gingerbread House + Egg Free-Royal Icing

Categories

Top Favorite Recipes

Gluten Free Vegan Flaxseed Blueberry Muffins

Egg Free Protein Cookie Dough Bites (Gluten Free + Vegan)

Gluten Free Espresso Chocolate Chip Cookies

Easy Gluten Free Banana Bread (Egg Free Vegan)

Raw Espresso Coffee Cream Bars

Gluten Free Vegan Chocolate Cake (Dairy Free)

Gluten Free Panera Cinnamon Crunch Bagel Recipe (Vegan Copycat)

Fudgy Gluten Free Egg Free Brownies

Gluten Free Vegan Gingersnap Sandwich Cookies

Gluten Free Vegan Gingersnap Molasses Cookies

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