Stay healthy while on the go with some gluten free Nut Free Banana Oat Protein Energy Balls. These no bake gluten free nut free banana oat protein energy balls are filled with real oats, sweetened with banana along with a little pumpkinseed butter and hemp seeds. They look fun. Taste great. Don’t have fake ingredients….
Gluten Free Blender Chocolate Banana Muffins (Vegan)
Start your day out with some wholesome quick Gluten Free Blender Chocolate Banana Muffins (vegan)! These gluten free chocolate blender muffins are so quick and easy and packed with real banana, avocado, whole grain gluten free flour and a touch of maple syrup. Very Food Allergy Friendly too since they are egg free, dairy free,…
Gluten Free Blood Orange Plum Galette
Rustic and beautiful Gluten Free Blood Orange Plum Galette (pie) is an easy no fail dessert! Pies are just one of those comfort foods. No matter what it’s filled with, you know it’ll be good. Before we talk more about this gorgeous gluten free blood orange plum galette pie, I need to tell you about an on…
Gluten Free Panera Cinnamon Crunch Bagel Recipe (Vegan Copycat)
If you love and miss Panera Bread, you’re gonna love these Gluten Free Panera Cinnamon Crunch Bagel Vegan Copycats! A chewy gluten free egg free bagel topped with plenty of cinnamon sugar for that wonderful crunch you’d expect and remember from Panera only made food allergy friendly. These copycat cinnamon crunch bagels are dairy free,…
Gluten Free Blueberry Cinnamon Rolls
Delicious Vegan Gluten Free Blueberry Cinnamon Rolls! You’ll love these food allergy friendly sweet yeasted rolls that burst with real blueberries. These breakfast treats are egg free, dairy free, soy free, nut free and food allergy friendly. Life comes at you quick… or so they say. Things have been changing (in a good way) at lighting…
Homemade Coconut Butter
Easy Homemade Coconut Butter! This is an easy do it yourself coconut butter that uses real coconut and is naturally gluten free, Vegan and raw. Can you believe coconut butter can cost more than $15 a jar? Save some money and make your own easy version. We could all use more of easy in our…
Coconut Cream Cinnamon Coffee Cake (Gluten Free Vegan)
This gluten free Coconut Cream Cinnamon Coffee Cake is light and fluffy the way a coffee cake should be. Hard to believe this light coffee cake is gluten free, dairy free and Vegan. It’s no secret this time of year tends to feel a little crazy. Stir crazy that is. Or at least for those who…
Chocolate Avocado Truffle Bliss Balls (Vegan)
Get your fix of something sweet and healthy with some gluten free Vegan Chocolate Avocado Truffle Bliss Balls. These decadent chocolate avocado truffles are filled with fruit and seed butter and no added refined sugar! These raw energy bites are also extremely food allergy friendly, being peanut free, tree nut free, dairy free and soy…
Gluten Free Blender Banana Chocolate Chip Muffins
Start your day out with healthy quick and easy gluten free Blender Banana Chocolate Chip Muffins. Just toss all ingredients into a blender and mix. These muffins are packed with the full banana flavor with added nutrients of avocado and coconut oil. It is the BEST gluten free, egg free, dairy free and Vegan blender…
Orange Blueberry Cranberry Smoothie
Antioxidant rich Orange Blueberry Cranberry Smoothie with hemp seeds will keep you healthy and motivated for the new year! Start making a healthy breakfast with an easy smoothie filled with oranges, blueberries, cranberry and protein from hemp seeds. Another year and a new beginning… Is that how you view things? It’s really a fresh start…
Pumpkin Streusel Muffins (gluten free Vegan)
Fall and pumpkin desserts a always together. Pumpkin Streusel Muffins (gluten free Vegan) would be a great weekend breakfast. These dairy free egg free muffins are a treat for perfect for any day of the week. Last time we talked I mentioned the word indulgence and my friend’s wedding… I have mentioned Kiki…
Gluten Free Cinnamon Apple Bagels (Vegan Egg Free)
For any easy Win, go for some Gluten Free Cinnamon Apple Bagels (vegan and egg free)! It’s a win since it’s like Panera Bread except they’re gluten free, egg free, dairy free, soy free and nut free. AND it’s a win for me personally since I’m going to be huffing an puffing my way through…
Hello, I’m Laura! Thanks for stopping by… I hope this blog will help you or someone you know and love. 
