Petite Allergy Treats

Food Allergy Friendly Recipes- gluten free nut free egg free

  • Home
  • About Me
  • Disclaimers
  • Food Allergy Friendly Recipes

Egg Free Protein Cookie Dough Bites (Gluten Free + Vegan)

May 1, 2018 by Laura 1 Comment

Sit back and relax while enjoying some egg free Protein Cookie Dough Bites! Some days just call for a protein packed gluten free, dairy free, vegan sweet treat.Hooray for warmer weather!!! Sprinter (spring winter) decided to rear it’s ugly head during spring break and the snow has finally all melted away… As if Winter hasn’t…

Read More »

Filed Under: cookies, dairy free, dessert, egg free, gluten free, Healthy, homemade, nut free, oat free, Snack, soy free, TOP POSTS Tagged With: chocolate, cookies, dairy free, dessert, easy, egg free, gluten free, healthy, no bake, nut free, soy free, tree nut free, vegan

Healthier Dairy Free Chocolate Frosting

January 11, 2018 by Laura 5 Comments

Stay on a healthy track with healthier Dairy Free Chocolate Frosting! Silky frosting with no added oil. Simple vegan dairy free chocolate frosting that won’t break your waistband. And Gosh. Time just evaporated. The holidays meant spending time with families and friends but the chaos of preparing! time together truly is the best gift you…

Read More »

Filed Under: birthday, chocolate, dairy free, dessert, gluten free, Healthy, homemade, nut free, oat free, pumpkin, tree nut free, vanilla, vegan Tagged With: chocolate, dairy free, dessert, easy, egg free, healthy, homemade, no bake, nut free, peanut free, skinny, soy free, tree nut free, vegan

Gluten Free Raspberry Buckle Dump Cake (vegan dairy free)

May 1, 2017 by Laura 11 Comments

A ridiculously easy chocolate gluten free Raspberry Buckle Dump Cake. No bowl is used to make this amazing dairy free, egg free, vegan dessert. Full of gluten free whole grains with protein and real fruit, this gluten free raspberry dump cake is healthy enough for breakfast. If don’t know how bake, or you’re afraid to bake food allergy…

Read More »

Filed Under: Bread, breakfast, cake, chocolate, dairy free, dessert, egg free, gluten free, Healthy, nut free, oat free, raspberry, Snack, soy free, tree nut free, vegan Tagged With: bread, breakfast, cake, chocolate, dairy free, dessert, easy, egg free, gluten free, healthy, nut free, peanut free, raspberry, tree nut free, vegan

Gluten Free Blueberry Breakfast Oat Bars

April 13, 2017 by Laura 25 Comments

Easy healthy Gluten Free Blueberry Breakfast Oat Bars. Grab these flourless blueberry bars for breakfasts or snacks. Packed with whole grain oats and refined sugar free using bananas instead. Spring fever has caught us with hours to go until Spring Break officially starts! Can you tell I’m excited? 😀 If we were going somewhere I could…

Read More »

Filed Under: Appetizer, banana, bars, breakfast, dairy free, dessert, egg free, gluten free, nut free, Snack, soy free, tree nut free, vegan, wholegrain Tagged With: banana, blueberry, breakfast, dairy free, dessert, easy, egg free, gluten free, healthy, nut free, peanut free, snack, soy free, tree nut free, vegan

Easy Gluten Free Banana Bread (Egg Free Vegan)

March 27, 2017 by Laura 19 Comments

If you’re a beginner in gluten free and food allergy friendly baking, this gluten free banana bread recipe is for you! Not only is this one bowl Gluten Free Banana Bread recipe easy, it also happens to be egg free.  This vegan banana bread is even dairy free, but still super moist and won’t fall apart….

Read More »

Filed Under: banana, Bread, breakfast, cake, dairy free, dessert, egg free, gluten free, nut free, oat free, soy free, TOP POSTS, tree nut free, vegan Tagged With: banana, bread, breakfast, dairy free, dessert, easy, egg free, gluten free, healthy, nut free, peanut free, soy free, tree nut free, vegan

Dairy Free Twix Fudge Bars (Gluten Free Vegan)

February 9, 2017 by Laura 24 Comments

Decadent Dairy Free Twix Fudge Bars (gluten free vegan)! It’s the classic twix candy bar you love made healthier with date caramel. This fudge is even oil free! It’s the best dairy free ganache recipe out there! Plus, for peanut and tree nut allergies you can eliminate the fear of cross-contamination with nut free soy…

Read More »

Filed Under: bars, chocolate, cookies, dairy free, dessert, egg free, gluten free, nut free, oat free, soy free, vegan Tagged With: brownie, candy, chocolate, cookie, dairy free, easy, gluten free, healthy, no bake, nut free, peanut free, soy free, tree nut free, vegan

Gluten Free Vegan Chocolate Pancakes ProBurst Bites

January 21, 2017 by Laura 14 Comments

Enjoy a healthy stack of protein packed Gluten Free Vegan Chocolate Pancakes for breakfast.  Nothing beats a dairy free chocolate protein packed breakfast.  These vegan chocolate pancakes are free of the top 8 food allergens, making them food allergy friendly. Thank you Enjoy Life Foods for sponsoring this post! #ProBurstBites Ever have those jam-packed weeks?  The…

Read More »

Filed Under: breakfast, chocolate, dairy free, egg free, Healthy, homemade, nut free, oat free, soy free, tree nut free, vegan Tagged With: breakfast, chocolate, dairy free, dessert, easy, egg free, gluten free, healthy, homemade, no bake, nut free, pumpkin seed butter, snack, soy free, tree nut free, vegan

Gluten Free Oatmeal Breakfast Bars (Vegan)

January 18, 2017 by Laura 11 Comments

Enjoy some easy oatmeal breakfast bars made without peanut butter!  Healthy no bake Sunflower Breakfast Bars for on-the-go.  You’ll love these tree nut free, dairy free,  Vegan oatmeal breakfast bars.  Very food allergy friendly!Today’s special treat: Gluten Free Oatmeal Breakfast Bars.  Or call them Peanut Butter-Free Oatmeal Breakfast Bars.  Whatever you call them, these no…

Read More »

Filed Under: bars, breakfast, chocolate, dairy free, dessert, egg free, gluten free, Healthy, nut free, Snack, soy free, tree nut free, vegan Tagged With: breakfast, chocolate, dairy free, dessert, easy, egg free, gluten free, healthy, no bake, nut free, peanut free, pumpkin seed butter, soy free, sunflower butter, tree nut free, vegan

Gluten Free Gingersnap Granola Bars (Vegan)

January 9, 2017 by Laura Leave a Comment

Grab some healthier nut free protein packed Gluten Free Gingersnap Granola Bars for all your snacking needs.  If you love the spice of gingerbread or gingersnaps, this Vegan granola bar is for you! Hey hey!  Start with the New Year fresh.  Do you feel like the new year is a reset button?  I love the…

Read More »

Filed Under: bars, breakfast, chocolate, coconut, cookies, dairy free, dessert, egg free, gluten free, Healthy, homemade, vegan, wholegrain Tagged With: breakfast, easy, egg free, gluten free, granola, healthy, nut free, peanut free, snack, soy free, tree nut free, vegan

Healthy Dairy Free Fudge Reindeer (Vegan)

December 7, 2016 by Laura 10 Comments

Silky healthy dairy free fudge. Hard to believe this dairy free fudge Vegan, dye free and even oil free! This healthy dairy free fudge is also gluten free, egg free, soy free and nut free. Sneak a healthy vegetable in place of oil.  Enjoy the declious fudge plain or turn into festive Christmas Reindeer Fudge Pops!…

Read More »

Filed Under: bars, chocolate, Christmas, dairy free, dessert, egg free, gluten free, Healthy, Holiday Baking, nut free, oat free, soy free, tree nut free, vegan Tagged With: brownie, candy, chocolate, christmas, dairy free, dessert, easy, egg free, gluten free, healthy, holiday, no bake, nut free, peanut free, snack, soy free, tree nut free, vegan

Vegan Turkey Fruit Platter

November 9, 2016 by Laura 6 Comments

Add this adorable vegan Turkey Fruit Platter to your Thanksgiving Day or Fall Party!  Super quick and elegant, this naturally gluten free and food allergy friendly fruit platter will brings smiles to your family. Gobble, Gobble.  Real turkeys best being running and hiding this time of year.  For a turkey-free but festive Turkey Thanksgiving, go…

Read More »

Filed Under: Appetizer, dairy free, egg free, gluten free, Healthy, homemade, nut free, oat free, Party, tree nut free, vegan Tagged With: dairy free, dessert, easy, egg free, gluten free, healthy, homemade, no bake, nut free, peanut free, soy free, tree nut free, vegan

Vegan Tortilla Soup (Gluten Free Dairy Free)

November 1, 2016 by Laura Leave a Comment

Warm up with a big bowl of steaming hot Vegan Tortilla Soup (Gluten Free Dairy Free)!  Made with real fresh tomatoes, jalapeños, chipotle peppers and onions with a smoky char for a rich traditional flavor.  Add your favorite protein to turn this into Gluten Free Chicken Tortilla Soup. Fall and Winter-ish weather is rolling in quick….

Read More »

Filed Under: dairy free, Dinner, egg free, gluten free, Healthy, homemade, nut free, oat free, soy free, tree nut free, vegan Tagged With: dinner, easy, egg free, fall, gluten free, healthy, homemade, nut free, peanut free, skinny, soup, soy free, tomato, tree nut free, vegan

  • 1
  • 2
  • 3
  • Next Page »
Visit Us On FacebookVisit Us On TwitterVisit Us On PinterestVisit Us On Instagram

Looking for a Recipe?

About Me

Hi I'm Laura. I create food allergy friendly recipes. My boys suffer from multiple food allergies and this is our journey.
Learn More →

Subscribe To My NEWSLETTER for the latest Recipes!

Gluten Free Red Velvet Cupcakes (Vegan Dairy Free)

Gluten Free Espresso Chocolate Chip Cookies

Healthy Dairy Free Fudge Reindeer (Vegan)

Gluten Free Sugar Cookies (Vegan)

Gluten Free Reindeer Soft Gingersnap Cookies (Vegan)

Gluten Free Orange Cranberry Bread

Gluten Free Vegan Gingersnap Sandwich Cookies

Chocolate Raspberry Cookie Dough Truffles

Gluten Free Vegan Gingersnap Molasses Cookies

Gluten Free Vegan Gingerbread House + Egg Free-Royal Icing

Categories

Top Favorite Recipes

Gluten Free Vegan Flaxseed Blueberry Muffins

Egg Free Protein Cookie Dough Bites (Gluten Free + Vegan)

Gluten Free Espresso Chocolate Chip Cookies

Easy Gluten Free Banana Bread (Egg Free Vegan)

Raw Espresso Coffee Cream Bars

Gluten Free Vegan Chocolate Cake (Dairy Free)

Gluten Free Panera Cinnamon Crunch Bagel Recipe (Vegan Copycat)

Fudgy Gluten Free Egg Free Brownies

Gluten Free Vegan Gingersnap Sandwich Cookies

Gluten Free Vegan Gingersnap Molasses Cookies

Archives

Connect

Hello, I’m Laura! Thanks for stopping by… I hope this blog will help you or someone you know and love.
Learn More →

Visit Us On FacebookVisit Us On TwitterVisit Us On PinterestVisit Us On Instagram

© 2016-2022 Petite Allergy Treats All Rights Reserved

All writing and photography is copyright of PetiteAllergyTreats.com unless otherwise indicated. Photography may not be used unless written permission is granted in advance. Please Link Back to a recipe you have recreated; do NOT copy the full recipe.

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress